Yearly Archives: 2016

16 Things You Might Not Know About Costa Rica

17Dec

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Costa Rica is widely recognized for its “pura vida” philosophy –  a dedication to enjoying the simple & pure things in life life –  along with our lush green mountains, active volcanoes, fantastic beaches and friendly locals.

MentalFloss.com has compiled this great list of 16 interesting facts about what makes Costa Rica such a spectacular place to visit:

1. OVER A QUARTER OF THE LAND IS DEDICATED TO CONSERVATION.

Tourists and locals alike are drawn to Costa Rica’s natural beauty—and are committed to preserving it. With 20 national parks, 8 biological reserves, animal refuges, and protected areas, 26 percent of Costa Rica’s land is protected.

2. TOURISM IS THE COUNTRY’S LEADING FOREIGN EXCHANGE EARNER.

All that natural beauty and the diverse landscape with two oceans and access to countless adventure activities have made Costa Rica a great vacation destination. In 1995, tourism overtook bananas to become Costa Rica’s leading foreign exchange earner. Tourism reached an all-time high for Costa Rica in 2013 with 2.4 million visitors.

3. COSTA RICA IS HOME TO FOUR UNESCO WORLD HERITAGE SITES.

The United Nations Educational, Scientific and Cultural Organization (UNESCO) has designated four locations in Costa Rica as World Heritage Sites for their universal cultural and natural value. They are: La Amistad National Park, Cocos Island National Park, Area de Conservación Guanacaste, and the Precolumbian Chiefdom Settlements with Stone Spheres of the Diquís.

4. COSTA RICA IS ONE OF 23 COUNTRIES IN THE WORLD THAT DOESN’T HAVE A STANDING ARMY.

Costa Rica dissolved its national army in 1948, and the abolition of the military was written into the national constitution in 1949. Twenty-one countries, including the United States, signed the Inter-American Treaty of Reciprocal Assistance in 1947, pledging to provide military support to Costa Rica (and any other signee) should they need it. In 1980, the United Nations University for Peace was created and housed in Costa Rica.

5. IT HAS ONE OF THE HIGHEST LIFE EXPECTANCIES IN THE WORLD.

According to the World Bank, Costa Rica’s life expectancy at birth is 80 years. This figure is higher than that of the United States (which is 79). The Nicoya region of Costa Rica is also one of five Blue Zones—“longevity hotspots” populated by the longest-living people in the world—on the globe. All that natural beauty and happiness must be good for you!

6. THERE ARE OVER 200 VOLCANIC FORMATIONS IN COSTA RICA.

Of these, approximately 112 have shown some type of activity—60 are considered dormant, which means they don’t currently show signs of activity, but could possibly become active again. Arenal is the most active volcano in Central America, while Poás is the second widest volcanic crater in the world, and Irazú is Costa Rica’s tallest volcano.

7. COSTA RICA IS SLIGHTLY SMALLER THAN LAKE MICHIGAN.

At 19,730 square miles, Costa Rica occupies slightly less territory than Lake Michigan (which measures 22,394 square miles). The country contains 801 miles (1,290 km) of coastline.

8. COSTA RICA IS HOME TO MORE THAN 5 PERCENT OF THE WORLD’S BIODIVERSITY.

Costa Rica may not be a large country, but it packs a lot of life into its borders. While Costa Rica only occupies .03 percent of the world’s surface, it boasts the globe’s highest biodiversity density. The country is home to more than 500,000 species! And, with nearly 3 percent of the world’s biodiversity contained in its borders, Corcovado National Park has been deemed “the most biologically intense place on the planet.”

9. THERE ARE TONS OF BUTTERFLIES IN COSTA RICA.

Seriously—there are so many butterflies. Costa Rica contains approximately 90 percent of the butterfly species found in Central America, 66 percent of all neo-tropical butterflies, and about 18 percent of all butterfly species in the world.

10. THERE ARE ALSO OVER 50 SPECIES OF HUMMINGBIRDS.

Of the 338 known species of hummingbirds, about 50 live in Costa Rica. The smallest Costa Rican hummingbird (the male scintillant hummingbird) weighs only two grams. The largest (the violet sabrewing) weighs an average of 11.5 grams.

11. COSTA RICA RESIDENTS ARE CALLED TICOS AND TICAS.

Costa Ricans colloquially refer to themselves as Ticos (male) and Ticas (female). This stems from their practice of adding the diminutive suffix “tico” to the end of most words. For example, un poco means “a little” in standard Spanish. The typical diminutive is un poquito (a little bit), but Costa Ricans would instead say un poquitico.

12. TICOS AND TICAS IN LOVE USE A SWEET TERM OF ENDEARMENT.

Costa Ricans use the term media naranja to refer to their soul mate or other half. It literally translates to “half an orange.”

13. MOST COSTA RICAN RADIO STATIONS PLAY THE COUNTRY’S NATIONAL ANTHEM AT 7:00 EACH MORNING.

The national anthem, unofficially called “Noble patria, tu hermosa bandera” (“Noble homeland, your beautiful flag”) was first played in 1852 to welcome United States and United Kingdom diplomatic representatives. The song, with music by Manuel Maria Gutierrez and lyrics written by Jose Maria Zeledon in 1903, was officially named Costa Rica’s National Anthem in 1949.

14. COSTA RICA DIDN’T USE STREET SIGNS UNTIL 2012.

While a GPS will display street names in Costa Rica, locals use landmarks (past and present) to give directions. To get to the National Theater in San Jose, for example, you would take a “left-hand turn 100 (meters) south of the People’s Bank.” While San Jose residents readily used street names and numbers until the early 20th century, the practice fell off following a population boom in the 1950s and ’60s.

In 2012, the city undertook a $1 million project to reintroduce street signs and a more regulated postal system to San Jose.

15. COSTA RICANS LIVE BY PURA VIDA.

Costa Ricans will often greet one another and bid farewell by saying “pura vida.” But pura vida, which translates to “pure life,” is more than a turn of phrase to Costa Ricans—it’s a state of mind. Costa Ricans take every opportunity to live life to the fullest.

16. COSTA RICA RANKS NUMBER ONE IN THE HAPPY PLANET INDEX.

With pura vida as their philosophy, it comes as no surprise that Costa Ricans are considered to be some of the happiest people on Earth. The Happy Planet Index uses three criteria—life expectancy, experienced well-being, and Ecological Footprint—to determine the overall happiness levels of 151 countries across the globe. With a score of 64.0, Costa Rica tops this list. (The United States, for comparison, has an HPI of 37.3.)

The Joy of Meditation this Holiday Season

13Dec

The holidays are a time of much joy and love – and endless stress and craziness. Take a break and slow down this holiday season with a meditation session and some deep breaths to calm your thoughts and release the tension. Still your body and mind. Meditation is a great way to be more aware and purposeful about your actions.

Here are tips from MindfulTime.com on the 3 Key Benefits of Meditation During the Holidays. 

Enjoy the holiday season!

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Sarchi and the Oxcart

25Nov

Sarchi is the birthplace of the elaborately painted oxcarts unique to Costa Rica. Just an hour drive from Pura Vida, you can visit the Eloy Alfaro oxcart factory and learn more about this colorful tradition for yourself!

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Interested in learning more about Costa Rica’s historic decorated ox carts? Read more.

Gratitude & Thanksgiving

22Nov
This Thanksgiving week, we are thankful for each of our loyal guests & grateful for your ongoing support!
 
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Yoga is a fantastic way to relieve the stress of the holiday season. Yoga.com suggests trying these six poses to celebrate and embrace the spirit of Thanksgiving: 
  • Pyramid Parsvottanasana- Pyramid Pose: This pose releases tension and invites flexibility into your life. 
  • Eka Pada Rajaka Potasana – Pigeon Pose: This hip opener is excellent for letting go and feeling easy.
  • Salabhasana – Locust Pose: Salbhasana is uplifting and opens your chest and heart area
  • Matsyasana – Fish Pose: Matsyasana is another fabulous chest opener that extends your heart area and is uplifting in both body and mind.
  • Tadusana – Mountain Pose: This pose embody’s the energy of giving and receiving and give you a feeling of joy and expansion.
  • Savasana – Corpse Pose: Relax and breathe deeply while focusing on all you have to be thankful for.
Click here to read the full Yoga.com story – and we wish you a happy & safe holiday! 

What is Pura Vida? The Full Story.

13Nov

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What is Pura Vida? “It can mean from a very simple hello to a very deep acceptance of life… It’s the perfect name for what we try to give people… that sense of pure life” 

Relive your Pura Vida in this beautiful video, with some very familiar faces. 

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All Souls’ Day at Pura Vida

02Nov

Today is All Souls’ Day, a deep-rooted Latin American tradition celebrated by millions to commemorate the dead by praying for their souls. Take care of your soul today with a rejuvenating yoga practice or healing spa treatment at our on-site Wellness Center, such as the Energetic Ayurvedic Massage. Priced at $140 for 90 minutes, this treatment taps into the deep, intuitive knowledge of Pranic Healing. Custom-blended oils are used to direct energy to blocked energy lines, channels and energy points called marmas to release what needs to be release. The Ayurvedic aspect of this massage technique involves the understanding of the individual as well as the application of special oils for each person according to their constitution or imbalance.

Benefits of a Digital Detox

25Oct

There are many documented benefits to a self-imposed “digital detox,” including being able to sleep better, think more clearly and feeling re-energized. That’s why we encourage all guests of Pura Vida to unplug from technology while visiting our resort and to get outside and embrace Mother Nature.

A few immediate benefits of a vacation digital detox:

1. Embrace Peace.

When your phone isn’t buzzing in your pocket and you let go of the compulsive need to check email, you can begin to relax, slow things down and breath deeper. Get transported by a good book or take a nap in a hammock. Do nothing – and enjoy it.

2. Connect with Others

When you’re not staring at your screen, it’s easier to strike up a conversation with the stranger sitting next to you, to laugh or even learn something new. Or connect more with your travel partner – share your feelings about this new experience.

3. Think More.

Enjoy the simple pleasure of taking a walk without your phone in your pocket. Delight in the gorgeous nature that surrounds you. Reflect on past journeys or daydream about your next adventure.

For more practical advice, check out this “How to Do a Digital Detox” article on Forbes.com by author Frances Booth.

Pura Vida Featured as a Top Wellness Retreat on Huffington Post

17Oct

Pura Vida Retreat & Spa got a fabulous shout-out recently on the popular Huffington Post, with the news & lifestyle website featuring Pura Vida as a Top Wellness Retreat and highlighting the magician of a getaway to Costa Rica.

The item focuses on the upcoming Nov. 2-6 retreat with Path Nutrition, which includes four yoga classes, a chocolate tour & tasting, an Ayurvedic cooking class, a group dance class and workshops centered mind-body nutrition, as well as an individual nutrition counseling session. For more information or to read the full story, please click here.

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