Recipe: Turmeric Tonic

turmeric2We love using turmeric in our recipes and here’s why: its root is active and helpful in treating diseases of the skeletal, respiratory and circulatory systems. Turmeric also gives the same benefits as ibuprofen, but without the adverse chemical effects.


  • 6 inches of fresh turmeric
  • 5 tablespoons of ginger juice
  • 1 cup of tamarind pulp
  • The juice of 4 limes
  • 1 cup of honey


  1. Chop the turmeric into pieces and boil it with 1.5 liters of water. Boil it for 20 minutes.
  2. In a blender, add 1.2 liters of the turmeric water with the pieces of fresh turmeric. Add the tamarind pulp, the lime juice and honey.  Blend everything together.
  3. In a pitcher, add the blended juice and 1.5 liters of fresh water. Add more honey if necessary.
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