Monthly Archives: May 2017

Recipe: Greek Salad

11May
Greek Salad

Greek Salad (2 Servings)

Ingredients:

  • 2 cups of lettuce
  • 1 cup of spinach
  • 1 cup of cherry tomatoes, into halves
  • ½ cup of kalamatas olives, into halves
  • ½ cup of baby cucumber, sliced
  • ½ cup of baby zucchini, sliced
  • ½ cup of feta cheese, diced
  • ½ cup of red onion, julienne
  • Drizzle of olive oil
  • Drizzle of apple cider vinegar
  • Salt and pepper to taste

Optional: Pita bread

Directions:

Mix all the ingredients together and serve with pita bread.

Healing Lifestyles & Spas: One Epic Yoga Umbrella

05May

Top wellness website Healing Lifestyles & Spas has posted an inspiring new story highlighting yoga getaways to all three R&R Resorts, with the fabulous title of “Three A-rated Getaways Under One Epic Yoga Umbrella.”

Click here to read the full story.

 Healing Lifestyles & Spas has a lovely mantra that a nice reminder of how we strive to spend our days: Live Mindfully, Eat Joyfully & Spa Consciously. Words to live by!

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