This is our cherished and beloved alumni week —a gathering of women who’ve walked this path with me for years. This is a heart-led week filled with long-time alumni, familiar faces, and the deeply rooted community many of you already know and love. This week is designated for returning guests, friends of alumni, and those who feel most at home in our established sisterhood. 🌸

The benefits that you’ll receive throughout our week together include:

• Practicing accessible and enlivening morning yoga classes so that you can intentionally re-connect with your breath and and your body every day
• Enjoying deeply restful and nourishing restorative movement sessions in the evening so that you can indulge your nervous system in deep rest
• Experience community and connection from an open and intimate community of women
• Engage with adventure on optional eco-adventure tours so that you can revive your spirit and empower your soul
• Indulge yourself in downtime by lounging at the pool, receiving bodywork, or taking time to simply rest
• Feeling emotionally refreshed and physically rejuvenated so that you can re-prioritize yourself and reclaim your health
• Experiencing deep and profound nourishment so that you can be ready in your life to gracefully navigate any challenges in life that come your way

A glance at our schedule for the weekend. . .

Daily Schedule (Sample Only)

• 6:30-8:00 am – Awakening Hatha Yoga
• 8:00-9:30 am – Nourishing Breakfast
• 10:00 am-noon – Transformative Program Workshop or Eco-Adventure
• 12:30 – 1:30 pm – Lunch & Reflect
• 1:30-4:30 pm – Personal Time: Dive into the pool, siesta, explore, or opt for a healing massage
• 4:30-6:00 pm – Evening Restorative Practice /Workshop
• 6:30-7:30 pm – Heartwarming Dinner
• 7:30- 9:00 and onwards – Hot tub, journaling, reflection, or a glass of wine.

WHAT’S INCLUDED

Your Holistic Wellness Journey Includes:

• Roundtrip Transportation from SJO (San Jose International Airport).
• 8 Blissful Days & 7 Tranquil Nights at the award-winning Pura Vida Retreat & Spa
• Soulful Opening and Closing women’s circle and ceremony
• 3 Delicious Daily Farm-to-Table Meals (vegan, vegetarian, and gluten-free options crafted)
• Daily Energizing Morning Hatha Yoga Sessions
• Daily Seep, Reflective Evening, Yoga And Movement Workshops focusing on the subtle body
• Rejuvenating Dips in the Salt Water Pool and Hot Tub
• Precious Moments to nourish, heal, and rest

WHAT’S NOT INCLUDED

• Airfare
• Travel insurance
• Massages & Bodywork
• Eco-Adventure Tours

ACCOMMODATIONS

Pura Vida Retreat and Spa is located in the Central Valley of Costa Rica. 🇨🇷

This retreat has a variety of rooms to choose from depending on your budget. With budget-friendly ‘glamping’ tentalows to Luxury eco-suites, this wellness retreat can truly suit any budget. You can create a curated experience by choosing the accommodation style that will truly fill your cup. Accommodation requests are filled on a first-come first served basis. Due to the limited number of rooms, early registration is strongly recommended to ensure your rooming selection.

Rates start at $2721 US per person in a shared Tentatlow. In an effort to create a more inclusive and diverse community, a limited number of Scholarship, Work-Trade, Apprenticeship, and Alumni Discounts are available for each retreat week.

Please email us directly at info@wanderlustwomen.org for more details.

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