Ingredients: ½ small carrot 1 green apple 1 cup of orange juice ½ beet 1 small piece of ginger Preparation: Add all the ingredients into your favorite juicer and enjoy fresh!!
Ingredients: Servings: 4 4 cups of cooked heart of palm, sliced 2 cups cherry tomato, into halves 1 cup Kalamata olives ½ cup green scallion, sliced Olive oil, lime juice, salt and pepper to taste
Servings: 4 Ingredients: 4 cups ripe mango, into strips 1 carrot, shered ½ red onion, julianne 4 tbs parsley, chopped Olive oil, lime juice, salt and pepper to taste Preparation: Mix all the ingredients together
Ingredients: 1 whole chicken boiled with onion, sweet pepper, tomato, a stalk of celery and a bay leaf 3 cups of white rice 6 cups of broth 2 tbsp of vegetable oil Achiote to taste