Ingredients:

  • ½ frozen banana
  • ½ cup of cashews
  • 1 ½ cup of water or coconut water
  • 1 tsp of maca}
  • 5 dates
  • 2 tbsp of cacao powder
  • 1 tsp of vanilla

Preparation:

Moisturize the cashew seeds with the water and the dates for 6 minutes, then blend together and serve.