Events at this location

Join Shawn and Cote Shaw -mother and son duo- for a week of deep soul nourishment. Your experienced retreat guides will lead you through daily yoga practices and unique workshop opportunities that invite you to breathe some “pure life” and rejuvenation into your practice and your spirit. The experience also includes three incredible delicious meals daily, excursion opportunities, and access to Pura Vida’s world class spa and bodywork treatments in a lush and serene natural setting.

Packages from $1900 to $3850 USD per person, private and shared room options.

To reserve your space email info@metrowestyoga.net or call 508-366-5025.

The Costa Rican motto “Pura Vida” isn’t just a motto – it’s a conscious way of living.  Simply translated, it means “simple life” or “pure life”.  Pura Vida is a mindset which is all about being with the flow of things as they arise.  Not surprisingly, Costa Rica has been named one of the Happiest countries in the world.

Pura Vida echoes our teachings at Meditate: School of Mindfulness & Sound. We are thrilled ​to bring our program to the beautiful Retreat Center that itself is called Pura Vida Retreat & Spa.

We are delighted to invite you to join Us on this amazing 7-Day Certification Retreat, centered around Sound, Vibration and the Pura Vida way of life……

​YOUR RETREAT…YOUR WAY

There are 3 options when it comes to attending The Pura Vida Retreat:

• Levels 1 & 2: Sound & Vibrational Therapies Certification
• Level 3: Advanced Sound & Vibration Therapies Certification*
• The Pura Vida Retreat – Refresh, Rejuvenate and Retreat
  ​
  Option 1:
  Levels 1 & 2 – Sound & Vibrational Therapies Certification

​Meditate: School of Mindfulness & Sound is bringing our WORLD CLASS Sound & Vibrational Certification Course to beautiful Costa Rica and… turning it up a notch!!!

We are excited to offer this in-depth Training in Sound & Vibrational Therapies in combination with our famous “Pura Vida Retreat.”

Level 1 is our Foundational Certification Course that is centered around the science and therapies of the practice when used for groups, as well as introduction to the various instruments we use in the Sound Sessions (Sound Bath, Sound Nidra, Sound Healing).

Level 2 moves deeper into the therapeutic uses of sound working with individuals and specific groups. This section is VERY hands-on, and teaches various protocols using Tuning Forks, Vibrational Drums, and Himalayan Bowls on the Body.

Option 2:
Level 3 – Advance Sound & Vibrational Therapies Certification

​Our Level 3 training is usually offered as a 5 day in person, immersive training that adds deeper levels of study in the practice, including 10 hours of Gong Training, Weighted Tuning Forks, Additional Drum Therapies, Somatics and Sound Nidra, and so much more.

Additionally, you will be part of The Pura Vida Retreat and have the opportunity to explore, refresh and retreat in this beautiful place.
​
*Levels 1 & 2 are required to have been taken at least 6 weeks prior to attending Level 3

Option 3: Retreat Your Way
The Pura Vida Retreat – Refresh, Rejuvenate and Restore

You’ll be immersed in the beauty and have the opportunity to be part of our beautiful retreat experience. You choose how much or little you participate in our events ranging from Morning Meds (our daily immersive meditation practice), Sound Baths, Gong Baths Somatic Dance, Fire Circle, Excursion, and so much more. You may also choose to observe a selection of our training events. You’ll receive all that the Pura Vida Retreat has to offer, without being required to take certification classes.

For More Information Call 888-767-7375 or email reservations@puravidaspa.com

✨ Feel Vibrant, Confident, and Radiant at 40 and Beyond! ✨

Are you tired of feeling exhausted, burned out, and stuck in a body that doesn’t feel like you anymore? You’re busy taking care of everyone else, but when was the last time you truly cared for yourself?

It’s Time to Rewrite Your Story.

Imagine waking up every morning with:

• Boundless energy that lasts all day
• Skin that glows with youthful radiance
• A body that feels lighter, stronger, and ALIVE
• Hormones in balance, mood steady, and mind sharp

This isn’t just a dream—it’s your new reality.

As a functional medicine nurse practitioner, I specialize in helping women over 40 take control of their health, naturally slow down aging, and rediscover their power. My proven methods are designed for busy, high-achieving women like you who refuse to settle for anything less than their best life.

Introducing: [Gut and Hormone Reset Program] Your step-by-step personalized roadmap to feeling alive, thriving, and aging beautifully—starting NOW!

Inside this transformational program, you’ll learn how to:

• Nourish your body with foods that heal and energize
• Medication cabinet make over. Understanding your medication can cause nutrient deficiencies.
• Access to high bioavailability vitamins and herbs.
• Sleep deeply and wake up refreshed
• Build strength and confidence from the inside out
• Reduce stress and restore balance to your life

Because you DESERVE to feel amazing every single day.

I don’t want you to miss this life-changing opportunity.

Claim Your Spot NOW! Click the HERE to sign up and take the first step toward the vibrant, radiant life you’ve been dreaming of.

💖 You don’t have to do it alone. Let me guide you every step of the way.

Your best years are just getting started. Let’s make them unforgettable!

Join me for a transformative retreat in a lush Costa Rican getaway, where you’ll wake up to the sounds of nature. Enjoy 1-3 daily yoga practices, as well as meditation and yoga nidra, designed to rejuvenate your mind and body. Immerse yourself in the stunning natural environment, explore serene landscapes, and discover a profound sense of peace and purpose. This retreat offers the perfect balance of relaxation and adventure, helping you reconnect with yourself in a breathtaking setting.

Rates range from $2050 -$3169 USD p/p.  A discount will be applied for returning yogis!

For more information or to register, email fatsophie@hotmail.com

Celebrate being alive in 2025 at Hot Yoga Delray’s 11th Annual Retreat at

Pura Vida Retreat & Spa!  A Lush Mountainous Paradise Awaits!

Retreat Price Includes:

• 5 nights at Pura Vida Retreat & Spa
• 3 meals a day starting with dinner on the night of arrival and ending with breakfast on the day of departure.  Amazing Vegetarian Buffet with fish or chicken for lunch & dinner
• Daily Yoga Classes Taught by Hot Yoga Staff
• Day trip to the La Paz Waterfall gardens
• Round Trip Airport Shuttle

Rates start at $1595 USD p/p in a share tentatlow.  Other accommodations available.

For more information call 561-266-2075, text 954-260-2054 or email yoga@hotyogaofdelray.com

Escape the daily grind and find solace in the Rest & Revive. Step away from the hustle and bustle and give yourself the gift of relaxation.

Join Emily on this escape to the cloud forest of Costa Rica to recharge and revitalize, with every moment devoted to your personal well-being.

Wake up to the sounds of rainforest wildlife and breathtaking views, perched high in the volcanic hills of Alajuela, 4,900 feet above sea level. Enjoy fresh, healthy and delicious meals, daily all-levels Yoga and meditation practices, including evening Yin, Restoratives and guided Relaxations.  Experience a watsu water massage, relax by the pool, or adventure out to experience a cloud forest canopy zip line, waterfall hike or coffee plantation tour.

Pura Vida Retreat and Spa is one of Costa Rica’s most sought-after retreat locations, offering eight acres of natural beauty, exquisitely maintained gardens, outstanding hospitality, and a variety of accommodations to suit your wishes.

You’ll be guided through this 6 night / 7 day retreat by seasoned teacher Emily Vendemmia.

Join us on a transformative yoga retreat that goes far beyond the mat—a sanctuary to deepen your connection with self, cultivate healing, and step fully into your potential. This immersive experience weaves together in-depth asana practice, breathwork, guided meditation, and chanting, alongside journaling, vocal instruction, and chakra exploration. You’ll experience the power of Reiki energy treatments and earn your Reiki One certification, empowering you to bring the gift of healing to your daily life. Each day, we’ll gather in intentional circles, create space for personal reflection, and reconnect with nature’s grounding energy. Through our integrated practices, you’ll discover tools for releasing limiting beliefs, reclaiming self-worth, and cultivating self-empowerment. Guided by the foundational principles of the Yamas and Niyamas, you’ll learn to apply yoga as a guiding force in your daily life and a way to inspire and uplift those around you. Whether you’re seeking to shift heartbreak into compassion, replace imposter syndrome with self-confidence, or discover how your own experiences can serve a greater purpose, this retreat is an invitation to step into your highest self.

Rates start at $2561 USD per person in shared accommodation and include the retreat program including 40 credit hours of teacher training and a Reiki Level 1 Attunement Certification, lodging, all buffet meals starting with dinner on the night of arrival and ending with breakfast on the day of departure, taxes and round trip airport shuttle.

To register or for more information call or email Carla   813-451-5004   carlaintheclouds@gmail.com

Join Melissa Domingo for a hot yoga retreat at Pura Vida Retreat & Spa!

This field trip was born out of the love of the Original 26&2 Hot Yoga and is a balance of yoga and play, self-care and building community. We will offer opportunities to improve your practice with a mid week posture clinic and expand your experiences with new yoga styles (Yin, Nidra & more). Relax by the pool, recover from past experiences and release stress, while creating close connections with new friends. After our first trip, last year, some attendees called the trip “life-changing.” All classes are beginner and optional. No expectations or pre-requisites to participate.

Rates start at $2300 USD in a shared tentatlow.  Other accommodations available!

To book email Melissa at domingo_101@yahoo.com

Experience a rejuvenating yoga and wellness retreat nestled in the mountains of Costa Rica. Enjoy 5 days of yoga, sound baths, clean eating, relaxation, and rejuvenation. This retreat allows you to escape the busyness of your hectic life and experience a blissful state of just being at https://puravidaspa.com/, surrounded by coffee plantations and overlooking the Costa Rican central valley.

You’ll enjoy daily yoga classes, meditations/sound baths, three farm fresh healthy meals prepared with locally sourced ingredients and plenty of time to enjoy the pool, beautiful holistic gardens, and peaceful surroundings. And of course, Julia, the resident cat!

WHAT’S INCLUDED:

• Ground transportation between SJO airport and the resort
• 5 nights of lodging
• 3 Delicious locally sourced buffet meals daily along with unlimited tea, coffee, and filtered water.
• 1-2 daily yoga classes
• Philosophy discussions, nutrition chats, and sound baths
• La Paz Waterfall Garden adventure tour
• Group salsa lesson
• Ample time to relax, reflect, and rejuvenate
• Wifi

RATES:

Rates include: all yoga/meditations/sound baths, 5-nights accommodations, 3 buffet style meals per day, taxes and transportation to/from the airport. Rates do not include airfare, additional excursions, wellness treatments, or tips.

SINGLE is 1 person per room, DOUBLE is 2 people per room. Prices are per-person. If you would like a double, you are responsible for your roommate. If you sign up with a roommate and someone in the party cancels the price will be adjusted to the rate for a single.

​EARLY BIRDS TAKE $150 OFF IF SIGNED UP BY 1/31/25  RATES start at $1925 USD P/P (DOUBLE)

For more information or to secure your space email sunstoneyogastudio@gmail.com or call 213-787-4484 or Click HERE

For YOU and about YOU!

… you’re going to LOVE the Whole YOU Retreat Pura Vida.

If you are a woman who seeks clarity, personal growth, and connection to your Passions, Purpose and People, embrace this opportunity to create new connections and surround yourself with a like-minded Tribe of women. Join us and renew among the tropical jungles, volcanic hills, lakes, and plummeting waterfalls of Costa Rica.

​It’s 7 nights of self-discovery, delicious food, culture, restoration, yoga, rejuvenation, health & wellness, Friendship – and FUN – something we ALL desperately need!

​This carefully curated experience was designed for YOU combining the ultimate in re-launching your life with a new starting point and a heart-opening travel adventure that you’ll remember for a lifetime.

For YOU and about YOU!

… you’re going to LOVE the Whole YOU Retreat Pura Vida.

If you are a woman who seeks clarity, personal growth, and connection to your Passions, Purpose and People, embrace this opportunity to create new connections and surround yourself with a like-minded Tribe of women. Join us and renew among the tropical jungles, volcanic hills, lakes, and plummeting waterfalls of Costa Rica.

​It’s 7 nights of self-discovery, delicious food, culture, restoration, yoga, rejuvenation, health & wellness, Friendship – and FUN – something we ALL desperately need!

​This carefully curated experience was designed for YOU combining the ultimate in re-launching your life with a new starting point and a heart-opening travel adventure that you’ll remember for a lifetime.

This retreat is for those seeking peace and tranquility and looking to develop or renew their mindfulness practice
We will offer daily group meditation, mandala workshop, healing intensive, breathwork mala and mantra instruction. Group excursion to LaPaz Waterfall Gardens!

Rates start at $1620 USD p/p

For more information email sandralotusmind@gmail.com or call 518-335-3225

A Week Long Retreat Vacation in Costa Rica

The Vacation Retreat is designed for Proactive Participation in Our Own Health and Wellness Integrating Principles of Mind-Body-Health with Success.
Surrounded by a Natural Paradise Setting we relax and unplug from our normal busy lives and technology and engage in Meditation, Qigong and Vitality Enhancement Practices,
Tai Chi Practices and Integrative Mindful Movement and Dance Practices.

No Prior experience is necessary for any of the classes.

Join us alone or with someone.

Rates include Room, Three Meals per Day and Entire Retreat Conference and start at $2400 USD Per Person in shared occupancy.

To Register Call Annette Franks at 614-785-1066
or Email Annette at AnnetteFranks@live.com

Rooms are Limited. Retreat Cancellation Policy Information on AnnetteFranks.com

A Health Retreat Vacation in Costa Rica

The Vacation Retreat is designed for Proactive Participation in Our Own Health and Wellness Integrating Principles of Mind-Body-Health with Success.
Surrounded by a natural paradise setting we relax and unplug from our normal busy lives and technology and engage in Meditation, Gentle Yoga and
Vitality Enhancement Practices, Qigong Practices, Integrative Mindful Functional Movement and Dance.

We explore Life Balance and Healthy Lifestyle Principles of Functional Medicine.

No Prior experience is necessary for any of the classes.

Join us alone or with someone.

Rates include Room, Three Meals per Day and Entire Retreat Conference and start at $2400 USD per person in shared occupancy

To Register Call Annette Franks at 614-785-1066
or Email Annette at AnnetteFranks@live.com

Rooms are Limited. Retreat Cancellation Policy Information on AnnetteFranks.com

Chris Burnett (aka Mr. Pilates Guy) and Rachel Mzhickteno are teaming up to offer an unforgettable retreat experience at the amazing Pura Vida Retreat & Spa in Costa Rica. This retreat will provide attendees the opportunity to practice both hot pilates and hot yoga each day away from the stresses of everyday life. You will leave this retreat feeling rested, strong, and reinvigorated. Make Labor Day weekend 2025 one to remember!

Shared rooms start at $1804 USD p/p and Single rooms start at $2,161 USD per person.

For more information or to reserve your space email info@rachmz.com or book HERE.

Join me in Costa Rican paradise! At Pura Vida, each morning we’ll wake up to stunning views of surrounding mountains, lush flora and fauna and awe-inspiring gastronomy!
Amidst this backdrop, experience your renewed body and mind through yoga, guided meditation, swimming, resting or meandering the property. Indulge in exquisite massage or go on an adventure like rafting, hiking, or soaking in hot springs.

Kripalu Yoga anchored in the present moment, is guided from within to learn the skill of self-healing. Expect to take home skills for living with more ease and peace.

For information about the specific itinerary, please reach out to Debbie George at yogamom@pastaprovisions.com

Debbie George, Kripalu RYT-500, Insight Meditation teacher IMCCharlotte.org

To secure your space call 888-767-7375 or email reservations@puravidaspa.com

Chris Burnett (aka Mr. Pilates Guy) and Rachel Mzhickteno are teaming up to offer an unforgettable retreat experience at the amazing Pura Vida Retreat & Spa in Costa Rica. This retreat will provide attendees the opportunity to practice both hot pilates and hot yoga each day away from the stresses of everyday life. You will leave this retreat feeling rested, strong, and reinvigorated. Make Labor Day weekend 2025 one to remember!

Shared rooms start at $1804 USD p/p and Single rooms start at $2,161 USD per person.

For more information or to reserve your space email info@rachmz.com or book HERE.

Join me in Costa Rican paradise! At Pura Vida, each morning we’ll wake up to stunning views of surrounding mountains, lush flora and fauna and awe-inspiring gastronomy!
Amidst this backdrop, experience your renewed body and mind through yoga, guided meditation, swimming, resting or meandering the property. Indulge in exquisite massage or go on an adventure like rafting, hiking, or soaking in hot springs.

Kripalu Yoga anchored in the present moment, is guided from within to learn the skill of self-healing. Expect to take home skills for living with more ease and peace.

For information about the specific itinerary, please reach out to Debbie George at yogamom@pastaprovisions.com

Debbie George, Kripalu RYT-500, Insight Meditation teacher IMCCharlotte.org

To secure your space call 888-767-7375 or email reservations@puravidaspa.com

Enjoy an Education Vacation at Pura Vida Retreat & Spa in Costa Rica

You want to be at the top of your field. You need to stay up-to-date with your continuing education requirements, so why not take the best massage CE classes while on an education vacation at a lush tropical paradise?

Learn the skills you need to advance in your massage practice taught by some of our top teachers! In this Education Vacation opportunity, you can revel in the unspoiled beauty of Costa Rica, one of the most beautiful spots on the globe. The Pura Vida Retreat and Spa is an internationally acclaimed yoga resort for good reason. Breathe the fresh air and take in the amazing energy of this retreat that is nestled in the mountains of Costa Rica. It is an easy 25-minute ride from San Jose, Costa Rica’s capital and largest city. (Use airport code “SJO” to check for flights.) Energize, enlighten and recharge as you learn from some of the most sought-after skills from some of the most highly regarded massage therapy teachers in the world.

Curriculum Paths for the September 2025 Event

• Medical Massage – You can take our complete Medical Massage Practitioner Certification Program, including both the Professional Level and Master’s Level. This is the longest-running and most respected national Medical Massage Certification Program in the United States.
• Craniosacral Therapy Series – You will love the energy at Costa Rica to learn Craniosacral Therapy. Learn and practice the 11 Steps to Heaven routine. This series includes intraoral specialization.
• Traditional Thai Massage Workshop – Take both Levels I and II of this amazing modality. This includes a 30-hour intensive program that is considered to be one of the most comprehensive Thai Massage programs in the world and one of the most amazing locations you can imagine to take it!

The opportunity to learn from these gifted instructors is rare enough; to learn from them in this incredible setting will be one of the great events of a lifetime. Classes are held in an elevated pavilion with stunning views of the forest and countryside.

Extracurricular Activities

Group tours will be conducted during off-hours. You can go with the group or make your way on your own. Take a hike to the hot springs, check out a volcano, go zip-lining through a cloud canopy, visit waterfalls, volcanoes, and beaches. There are so many spectacular eco-adventures to choose from. Maybe a guided hike through the hillside coffee fields, or a day-long whitewater rafting trip! Make sure to check out one of the daily yoga classes and bring your bathing suit and hop in the hot tub. You might wish to receive spa services or just relax by the pool and enjoy the change of pace. Maybe you want to sip on a cup of tea and meditate in the mountains. You get to select your curriculum path and your outside activities; it is entirely your choice!

Pricing

The best part of this adventure is the price. A starting fare as low as $1795 (guest rates start at $1495) includes your accommodations and meals as well as CEUs. This fare also includes ground transportation from the airport to the resort and back. Rates are determined based on the classes you are taking and the accommodations you desire. Guests (not taking classes) are welcome and have reduced rates (see chart below).
Optional expenses include select tours and excursions and spa services. Beer and wine are available for an additional charge. Airfare is not included. Pricing is based on double occupancy. A Surcharge for single accommodations is $650. If you are traveling on your own and would like a roommate, please inquire about our Roommate Finder Program. In most cases, same-gender roommates can be assigned if you travel alone and do not wish to pay the single surplus.

Meals are included! And not just any meal. The food is delicious! Meals include North American and Costa Rican cuisine featuring vegetarian options, fish and chicken dishes. Vegan, gluten-free and high-protein diets can be accommodated upon request. Complimentary coffee, tea, alkaline water and filtered water are available throughout the day.

For an extra charge, you may wish to visit the wine and juice bar for a selection of sulfite-free, organic wines, Central American beers or fresh smoothies and wheatgrass elixirs.

Payment Plan Options

• Hold your place in the class and accommodation of your choice (subject to availability) with a $500  *non-refundable deposit (*if you are not able to attend you will retain a course credit to take a different course)
• You will be sent an invoice to make payments toward this trip.
• The balance is due and must be paid in full by no later than July 12th, 2025.

Cancellations/Transfers:

• For cancellations more than sixty days prior to the start date of an event, all funds paid to LMT Success Group are fully refundable, aside from the *non-refundable deposit of $500 which will be held as a credit that may be used toward any US-based class or future Costa Rica event offered by the LMT Success Group.
• For cancellations less than sixty days prior to the commencement of the event, all funds become non-refundable. At this point, if cancellation occurs, a credit will be held for the full amount received by LMT Success Group to be credited toward a future LMT Success Group-sponsored event at Pura Vida Retreat and Spa only.
• For trips not paid in full forty-five days prior to the start event, all monies paid to LMT Success Group will be held as a credit to be applied toward a future LMT Success Group event at Pura Vida Retreat and Spa. Course and room preferences for the current event may be forfeited.
• All refund requests must be made in writing to LMT Success Group’s Student Services Department.
• Registrations that get transferred to a future event will only receive course credit for a future LMT Success Group-sponsored Pura Vida event.

Call LMT Success Group at #1-954-596-1170 to make your reservation and enroll in classes.

See you in paradise!

Here is a sneak peek at what you can look forward to at Pura Vida Spa!

See what other attendees thought about Pura Vida: