Event Type Mindfulness
january
Event Details
YogaSol is hosting its 19th annual "Hot Yoga 26 Retreat" in Costa Rica at the beautiful Pura Vida Retreat & Spa. The Hot Yoga 26 practice is accessible to everyone
Event Details
YogaSol is hosting its 19th annual “Hot Yoga 26 Retreat” in Costa Rica at the beautiful Pura Vida Retreat & Spa. The Hot Yoga 26 practice is accessible to everyone from the complete beginner to the advanced practitioner. The heat and beginner yoga poses done in the same 26-posture, two-breathing exercises format, allow the practitioner to achieve a “moving meditation,” where the body heals itself and the mind quiets, opening the door to the spirit. After practicing consistently for a while, the practice becomes less of a physical activity and more of a clearing or de-stressing of the mind. Practicing every day on a retreat, allows the yogi to fully engage in the yoga and achieve proficiency and freedom.
What makes this retreat so special and why we’ve been able to run it for 19 years is that we not only practice two times a day, Sun up and Sun down classes, in Pura Vida’s toasty hot yoga studio with a panoramic view, but we also take daily hikes in the vast coffee plantation across the road from the Pura Vida Retreat & Spa, play tennis at a nearby club, do a mid-week posture clinic as well as a couple of evening Yin Yoga classes and take a day trip to the funky Pacific Ocean beachside town, Jaco, to swim and body surf in the healing ocean waters and eat fish tacos.
On every retreat, everyone is welcome and comes together to make valuable and close relationships during the week. Many students have returned year after year to practice and renew these deep connections with Pura Vida and fellow retreaters.
Options for accommodations run from idyllic tentalows situated in the verdant flora on the grounds of Pura Vida to A-frames, Vista, Upper Kiva and Tri-Level rooms, that have their own private bathroom and balcony. Prices range from $1950 to $2600 per person USD that includes your room, the delicious and local-based cuisine (three meals a day), all your yoga classes and the Posture Clinic and airport transport in Costa Rica (San Jose Airport). The Pura Vida Spa Wellness Center provides bodywork, sound-healing and aquatic (Watsu) sessions in a tranquil and spiritual setting that go hand-in-hand with the yoga.
If you would like more information on the retreat or would like to book your spot for the 2024 retreat,
please contact Dan at the studio or email us at info@yogasol.com.
Time
6 (Saturday) 2:00 pm - 13 (Saturday) 11:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
THIS EMPOWERING COSTA RICAN ADVENTURE is for women who want to refresh their bodies and revive their soul. If you are a woman who is looking for deep and meaningful connections, personal
Event Details
THIS EMPOWERING COSTA RICAN ADVENTURE is for women who want to refresh their bodies and revive their soul.
If you are a woman who is looking for deep and meaningful connections, personal time for reflection, transformation and rest, this powerful week-long immersive tropical retreat is for you.
This is your week to immerse yourself in a sea of holistic wellness. Your dream of a deep drink of downtime is about to come true at this 8 day, 7 night transformative journey. It may be the first time – in a LONG time – that you’ve given yourself a gift like this.
Imagine for a moment, hitting the ‘pause’ button for week all to yourself. Take yourself on a new adventure where you can finally prioritize your needs – to invest in yourself and your health. Pura Vida which translates to “pure life”, is more than a saying; it’s a lifestyle. And this retreat is your gateway to embracing it.
On this week-long women’s only retreat experience, you will be guided to merge with the elements, balancing the fiery energy of hatha yoga mornings with the calming waters of restorative evening workshops.
And when the spirit calls for adventure? The Costa Rican terrain awaits, from thrilling zip-lines to waterfall-hiking eco-adventure tours. Yet, this retreat isn’t just about movement; it’s also about stillness. World-class massage and healing therapists are on hand to guide you towards unlocking your deepest potentials.
And as each day unfolds, facilitated group circles will weave a tapestry of connection and sacred ritual, ensuring you depart with a heart full of memories, friendships, and an invincible sense of self.
Prices start at $1906 USD per person in a shared accommodation and includes:
Transportation to and From SJO (San Jose International Airport.
8 Days and 7 Nights Accommodation at an Award Winning.
Wellness Spa Destination.
Opening and Closing Women’s Circle and Ceremony
3 Daily Nutritious Meals (vegan, vegetarian, and gf available)
Daily Enlivening Hatha Yoga Classes.
Daily Slow and Reflective Yoga Workshops (teachings for the subtle body)
Saltwater Pool and Hot Tub Time and Space to Nourish, Heal, and Rest
Time
20 (Saturday) 2:00 pm - 27 (Saturday) 11:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
“The more in harmony you are with the flow of your own existence, the more magical life becomes” ~ Adyashanti
Event Details
The lushness of Costa Rica’s tropical jungle awaits you! Wake up to the sounds of rainforest wildlife and breathtaking views, perched high in the volcanic hills of Alajuela, 4,900 feet above sea level. Enjoy fresh, healthy and delicious meals, daily all-levels yoga and meditation classes, and restorative practices. Experience a watsu water massage, relax by the pool, or adventure out to experience a cloud forest canopy zip line, waterfall hike or coffee plantation tour. Pura Vida Retreat and Spa is one of Costa Rica’s most sought-after retreat locations, offering eight acres of natural beauty, exquisitely maintained gardens, outstanding hospitality, and a variety of accommodations to suit your wishes.
You’ll be guided through this 6 night / 7 day retreat by seasoned retreat leader Kristin Page.
Vacation Details
The Costa Rican motto “Pura Vida” is more than just a slang term, but a conscious way of living. Simply translated, it means “simple life” or “pure life”, but really it is a mindset of being with the flow of things as they arise. Not surprisingly, Costa Rica has been named one of the happiest countries in the world. We invite you to join us on this special retreat / vacation as we dip our toes into this Pura Vida way of life!
We’ll meet just a short shuttle ride from the San Jose International Airport at our home for the week – a spectacular property perched high above the volcanic hills of Alajuela. The sounds of the rainforest and sunrise will be your alarm clock as your bio-rhythms re-set. You’ll be nourished by healthful meals and mountain air, and be met with a daily offering classes and activities.
We will also be including a full day excursion for the group … your choice of either:
Hot Springs Adventure
Like most excursions in Costa Rica, part of the adventure is just getting there. Participants will cross the central mountain range—a unique opportunity- to reach their destination. Upon arrival a short hike will take you through a secondary growth forest which ends in the property’s private reserve of awe-inspiring mostly primary growth forest. There you will find the hot springs in the heart of the rainforest, where you can relax and immerse yourself in seven warm, healing volcanic hot springs pools. The pools vary in temperature, depth and mineral content, but the mineral-rich waters with therapeutic copper-salt have profound healing properties and will help restore and improve your natural energy levels. A delicious lunch follows.
OR
Whitewater Rafting Adventure
Experience an unspoiled Costa Rican day with an action-packed Whitewater Rafting Adventure on the Pacuare River. Enjoy total isolation from urban life in this exotic and untouched natural world, where sloths, toucans, parrots, coatis, magnificent blue Morpho butterflies and brightly colored frogs are common sights. Unique views of this virgin tropical rainforest area will delight and amaze as you navigate the rapids and maneuver the twists and turns of the river. Halfway through our journey, we stop to enjoy a delicious river-side lunch, then finish up the trip at Siquirres, our own private Exploration Center, where you can take a shower, change and enjoy the gardens and terrace.
Before we begin, we will gear you up with a life jacket, helmet and paddle, followed by a full safety briefing for this guided, moderately challenging whitewater rafting adventure.
Your Teacher
Kristin Page, M.S. Ed, NCC, ERYT500,
Kristin Page is a meditation and yoga teacher, and a psychotherapist in private practice in Wayne, Pennsylvania. In 2009 she founded Kristin Page Yoga, Meditation & Wellness, an organization with the mission to increase personal wellness for individuals across a diverse clientele. Kristin is a lead facilitator for Yoga Teacher Training at Verge Yoga Center in Wayne, PA and leads transformational yoga and meditation retreats to amazing destinations around the world. She was named “Best Yoga Teacher” on the Main Line and is the founder of Dan’s Down Dog and Dash, a local yoga and run community event that raises money for families dealing with difficult health diagnoses. Dan’s Down Dog and Dash has been named one of the top 10 things to do in Philly by Philadelphia Magazine.
Kristin began her yoga journey when she was 23. After injuring her back, a physical therapist suggested she try yoga, and she never looked back. Kristin has a master’s degree from University of Pennsylvania in Mental Health Counseling, she is a 500 hour Experienced Registered Yoga Teacher and a Certified Meditation Instructor. She is on faculty at Clearlight Meditation Institute and works with Minding Your Mind as a Program Facilitator for Mindfulness in schools and workplaces. She has thousands of hours of meditation experience including several long silent retreats. Kristin focuses on her passion for movement, meditation, mental health counseling, and the transformative aspects of these practices.
An $595 deposit will secure your place on this retreat.
WHAT’S INCLUDED:
- 7 days / 6 nights accommodations
- Airport shuttle transfer to and from San Jose International Airport
- All meals from dinner on day 1 to breakfast on day 7
- Daily classes with your teacher
- One full day excursion
NOT INCLUDED:
- Airfare to San Jose
- extras such as massage or extra excursions (ex.canopy zipline)
- Travel Insurance
- Gratuities to Center staff
Refunds and Cancellations: Refund less deposit ($595) before October 15, 2023. No refunds after October 15, 2023. In case of cancellation, you may transfer your deposit or your reservation to another person as long as you notify One Yoga Global 21+ days in advance. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy.
If you place a deposit, the balance due will be set to charge in equal installments starting the month after deposit through November 2023, unless other arrangements are made.
We HIGHLY recommend that you consider purchasing Travel Insurance. Travel insurance companies like AIG Travel guard and Trawick International offer policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to to weather & travel delays, personal property loss and emergency travel medical. Please review policies carefully to choose the coverage you need.
Time
January 27 (Saturday) 2:00 pm - February 2 (Friday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
Recover from the holidays and the stresses of your life by beating the winter blues in the beautiful country of Costa Rica. During this Kripalu Yoga and mindfulness retreat,
Event Details
| Recover from the holidays and the stresses of your life by beating the winter blues in the beautiful country of Costa Rica. During this Kripalu Yoga and mindfulness retreat, you can slow down, take a few deep breaths, and soak in the beauty of the present moment. In the sacred space we create together you can allow your spirit to slowly awaken and reconnect with the simple joy of being fully alive. Kripalu Yoga is much more than a physical discipline. Kripalu Yoga is a practice of transformation – a way to open the heart, find clarity and experience stillness within. Mindfulness is about living consciously with kindness and compassion. Both yoga and mindfulness emphasize listening to the body’s needs and respecting its limits. This approach allows each of us, beginner or experienced, to receive the benefits of the practice and make each moment one to celebrate. We will welcome each new day with a specially designed morning Kripalu yoga class. You’ll learn more about yoga, mindful eating and living, and meditation throughout the week. There will be a theme for each day that will lead you deeper into a celebration of life. Workshops will include Energy Medicine Yoga (EMYoga) to enhance health and well-being, mindfulness meditation to develop inner peace and lovingkindness, and restorative yoga to soothe your body and mind. There will be plenty of time to receive treatments at the wellness center, lounge by the pool, soak in the hot tub under the stars, take in the spectacular views, meet new friends, and enjoy the many optional eco-adventure tours which are available at Pura Vida Retreat & Spa. Journey home feeling truly refreshed and re-charged, with a new appreciation for the beauty of life. We have a range of rooms and suites available, depending on your room choice rates vary from $1606 – $2959. Retreat includes: |
Time
January 27 (Saturday) 2:00 pm - February 3 (Saturday) 11:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
february
Event Details
“The more in harmony you are with the flow of your own existence, the more magical life becomes” ~ Adyashanti
Event Details
The lushness of Costa Rica’s tropical jungle awaits you! Wake up to the sounds of rainforest wildlife and breathtaking views, perched high in the volcanic hills of Alajuela, 4,900 feet above sea level. Enjoy fresh, healthy and delicious meals, daily all-levels yoga and meditation classes, and restorative practices. Experience a watsu water massage, relax by the pool, or adventure out to experience a cloud forest canopy zip line, waterfall hike or coffee plantation tour. Pura Vida Retreat and Spa is one of Costa Rica’s most sought-after retreat locations, offering eight acres of natural beauty, exquisitely maintained gardens, outstanding hospitality, and a variety of accommodations to suit your wishes.
You’ll be guided through this 6 night / 7 day retreat by seasoned retreat leader Kristin Page.
Vacation Details
The Costa Rican motto “Pura Vida” is more than just a slang term, but a conscious way of living. Simply translated, it means “simple life” or “pure life”, but really it is a mindset of being with the flow of things as they arise. Not surprisingly, Costa Rica has been named one of the happiest countries in the world. We invite you to join us on this special retreat / vacation as we dip our toes into this Pura Vida way of life!
We’ll meet just a short shuttle ride from the San Jose International Airport at our home for the week – a spectacular property perched high above the volcanic hills of Alajuela. The sounds of the rainforest and sunrise will be your alarm clock as your bio-rhythms re-set. You’ll be nourished by healthful meals and mountain air, and be met with a daily offering classes and activities.
We will also be including a full day excursion for the group … your choice of either:
Hot Springs Adventure
Like most excursions in Costa Rica, part of the adventure is just getting there. Participants will cross the central mountain range—a unique opportunity- to reach their destination. Upon arrival a short hike will take you through a secondary growth forest which ends in the property’s private reserve of awe-inspiring mostly primary growth forest. There you will find the hot springs in the heart of the rainforest, where you can relax and immerse yourself in seven warm, healing volcanic hot springs pools. The pools vary in temperature, depth and mineral content, but the mineral-rich waters with therapeutic copper-salt have profound healing properties and will help restore and improve your natural energy levels. A delicious lunch follows.
OR
Whitewater Rafting Adventure
Experience an unspoiled Costa Rican day with an action-packed Whitewater Rafting Adventure on the Pacuare River. Enjoy total isolation from urban life in this exotic and untouched natural world, where sloths, toucans, parrots, coatis, magnificent blue Morpho butterflies and brightly colored frogs are common sights. Unique views of this virgin tropical rainforest area will delight and amaze as you navigate the rapids and maneuver the twists and turns of the river. Halfway through our journey, we stop to enjoy a delicious river-side lunch, then finish up the trip at Siquirres, our own private Exploration Center, where you can take a shower, change and enjoy the gardens and terrace.
Before we begin, we will gear you up with a life jacket, helmet and paddle, followed by a full safety briefing for this guided, moderately challenging whitewater rafting adventure.
Your Teacher
Kristin Page, M.S. Ed, NCC, ERYT500,
Kristin Page is a meditation and yoga teacher, and a psychotherapist in private practice in Wayne, Pennsylvania. In 2009 she founded Kristin Page Yoga, Meditation & Wellness, an organization with the mission to increase personal wellness for individuals across a diverse clientele. Kristin is a lead facilitator for Yoga Teacher Training at Verge Yoga Center in Wayne, PA and leads transformational yoga and meditation retreats to amazing destinations around the world. She was named “Best Yoga Teacher” on the Main Line and is the founder of Dan’s Down Dog and Dash, a local yoga and run community event that raises money for families dealing with difficult health diagnoses. Dan’s Down Dog and Dash has been named one of the top 10 things to do in Philly by Philadelphia Magazine.
Kristin began her yoga journey when she was 23. After injuring her back, a physical therapist suggested she try yoga, and she never looked back. Kristin has a master’s degree from University of Pennsylvania in Mental Health Counseling, she is a 500 hour Experienced Registered Yoga Teacher and a Certified Meditation Instructor. She is on faculty at Clearlight Meditation Institute and works with Minding Your Mind as a Program Facilitator for Mindfulness in schools and workplaces. She has thousands of hours of meditation experience including several long silent retreats. Kristin focuses on her passion for movement, meditation, mental health counseling, and the transformative aspects of these practices.
An $595 deposit will secure your place on this retreat.
WHAT’S INCLUDED:
- 7 days / 6 nights accommodations
- Airport shuttle transfer to and from San Jose International Airport
- All meals from dinner on day 1 to breakfast on day 7
- Daily classes with your teacher
- One full day excursion
NOT INCLUDED:
- Airfare to San Jose
- extras such as massage or extra excursions (ex.canopy zipline)
- Travel Insurance
- Gratuities to Center staff
Refunds and Cancellations: Refund less deposit ($595) before October 15, 2023. No refunds after October 15, 2023. In case of cancellation, you may transfer your deposit or your reservation to another person as long as you notify One Yoga Global 21+ days in advance. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy.
If you place a deposit, the balance due will be set to charge in equal installments starting the month after deposit through November 2023, unless other arrangements are made.
We HIGHLY recommend that you consider purchasing Travel Insurance. Travel insurance companies like AIG Travel guard and Trawick International offer policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to to weather & travel delays, personal property loss and emergency travel medical. Please review policies carefully to choose the coverage you need.
Time
January 27 (Saturday) 2:00 pm - February 2 (Friday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
Recover from the holidays and the stresses of your life by beating the winter blues in the beautiful country of Costa Rica. During this Kripalu Yoga and mindfulness retreat,
Event Details
| Recover from the holidays and the stresses of your life by beating the winter blues in the beautiful country of Costa Rica. During this Kripalu Yoga and mindfulness retreat, you can slow down, take a few deep breaths, and soak in the beauty of the present moment. In the sacred space we create together you can allow your spirit to slowly awaken and reconnect with the simple joy of being fully alive. Kripalu Yoga is much more than a physical discipline. Kripalu Yoga is a practice of transformation – a way to open the heart, find clarity and experience stillness within. Mindfulness is about living consciously with kindness and compassion. Both yoga and mindfulness emphasize listening to the body’s needs and respecting its limits. This approach allows each of us, beginner or experienced, to receive the benefits of the practice and make each moment one to celebrate. We will welcome each new day with a specially designed morning Kripalu yoga class. You’ll learn more about yoga, mindful eating and living, and meditation throughout the week. There will be a theme for each day that will lead you deeper into a celebration of life. Workshops will include Energy Medicine Yoga (EMYoga) to enhance health and well-being, mindfulness meditation to develop inner peace and lovingkindness, and restorative yoga to soothe your body and mind. There will be plenty of time to receive treatments at the wellness center, lounge by the pool, soak in the hot tub under the stars, take in the spectacular views, meet new friends, and enjoy the many optional eco-adventure tours which are available at Pura Vida Retreat & Spa. Journey home feeling truly refreshed and re-charged, with a new appreciation for the beauty of life. We have a range of rooms and suites available, depending on your room choice rates vary from $1606 – $2959. Retreat includes: |
Time
January 27 (Saturday) 2:00 pm - February 3 (Saturday) 11:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
A weeklong getaway designed to allow you to recharge and re-energize. Practice yoga, relax by the pool, nap in a hammock,
Event Details
A weeklong getaway designed to allow you to recharge and re-energize. Practice yoga, relax by the pool, nap in a hammock, eat delicious food, go on a fun day trip, visit the spa for a massage, and simply relax! With daily yoga classes and guided meditations, the retreat is the perfect opportunity to unwind and reconnect.
Retreat Includes :
Accommodation of your choice (see below)
Two Bikram method yoga classes available each day
Daily meditation sessions
Three meals per day
Posture clinics to deepen your understanding of your yoga practice
Transportation to and from San Jose airport
Also available*
Day Trips
Massages and Body Work
Private lessons with Teri
*fees vary
Rates start at $2099 USD p/p in a shared tentalow, other accommodation categories are available.
Teri Almquist is the owner and director of Wellness Hot Yoga and Teach From Love, an organization dedicated to the continuing education of bikram method yoga teachers. She is the author of The Toolbox, a guidebook for teaching Bikram Yoga. She has over 15 years of teaching experience in the bikram method, using this powerful practice as a means to help a wide variety of students improve their lives. Whether you have practiced for years or have never taken a yoga class, this retreat is for you.
Ready to book?
Need more information?
Contact:
or call us at 978-689-9642.
Time
3 (Saturday) 2:00 pm - 10 (Saturday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
Join Edgar Allain, Certified Maxwell Leadership – Executive Director, and friends in a week-long journey of self-discovery and growth through five 2.0 Hr sessions which include: Instruction, discussion, bookwork, journaling
Event Details
Join Edgar Allain, Certified Maxwell Leadership – Executive Director, and friends in a week-long journey of self-discovery and growth through five 2.0 Hr sessions which include: Instruction, discussion, bookwork, journaling as well as daily 10-minute relaxation and focus mediations, culminating in the building your own Life Purpose Statement and Life Vision Declaration with the opportunity to rid yourself of a lifelong limiting belief that you may have identified during the week.
Building on a foundation of eight of John Maxwell’s Laws from his book titled “The 15 Invaluable Laws of Growth “and embracing the themes of Awareness, Intentionality, Significance and Purpose as well as the knowledge and insight from other notable, authors, teachers and philosophers and Whether it is leading your own life or others; you will realize: greater self-awareness; gain greater knowledge and understanding of your ability to create the life of your desires or lead any group or organization by being on purpose.
Edgar guarantees that you will leave this “Growing and Leading with Vision and Purpose experience at Pura Vida with a renewed sense of passion for Life, fulfillment and a clearer path to abundance in your health, wealth and relationships resulting in greater positive influence in all that you do.
Bask in the tropical splendor and tranquility of Pura Vida Spa, a private mountainside estate in Alajuela province, enveloped in lush, tropical gardens surrounded by coffee plantations. Indulge in daily Yoga sessions if you wish (open to beginner to advanced) and grow through the Growth sessions. Relaxing is a daily occurrence a Pura Vida either poolside, hot tub, or in a hammock. Experience fresh local cuisine, as well as luxurious spa treatments at your fingertips, topped off with half-day and full-day local tours for those willing to explore.
Come grow with us!
Growing & Leading with Vision and Purpose experience includes:
- Pick up and Drop off at the SJO Airport
- 7 nights’ Comfortable Private Accommodations
- Saline heated Pool, and Hot Tub
- Individual and Group Hammocks ( Just hang out )
- 5 in-class Growth Sessions ranging anywhere from 90 to 120 minutes including guided meditations.
- A Growth Guide
- 3 meals per day (starting with dinner on the night of arrival and ending with breakfast on the day of departure)
- Take home – Completed personalized Life Vision Statement & Life Vision Declaration
- Daily Yoga ( Optional ) *
- Salsa Dance lessons – On-site
- Last evening Friday fire pit night – On-site
- Day Excursion Beach day (Optional) * and will require a minimum number of participants
- Amazing Spa Services ( Optional ) *
- Full Range of offsite excursions ( Optional )*
Rates start at $1,581.00 USD p/p in shared tentalow. Other accommodations available at different pricing.
For Reservations
reservations@puravidaspa.com
Call: 888-767-7375
Time
17 (Saturday) 2:00 pm - 24 (Saturday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
march
Event Details
Join Dan for one-week Peaceful Warrior Eco-Adventure at the Pura Vida Retreat & Spa, a beautiful mountain paradise at 5200 feet, 20 minutes from the San Jose Airport with daytime
Event Details
Join Dan for one-week Peaceful Warrior Eco-Adventure at the Pura Vida Retreat & Spa, a beautiful mountain paradise at 5200 feet, 20 minutes from the San Jose Airport with daytime temperatures that average 73 F with mild nights. Enjoy recreation, relaxation and adventure — delicious meals, daily seminars with fun-loving people, some of whom may become longtime friends.
Spend informal time over meals with Dan and fellow travelers. Experience new forms of massage and body therapy with a dedicated international staff, as well as optional daily tours, including:
• white-water rafting on one of the most beautiful rivers in the world;
• canopy adventure, flying in harness through the tree tops;
• waterfall gardens
• hikes into the rain forest — and more.
* Tours, Massage, Watsu & Spa treatments charged separately
Classes with Dan:
Sunrise movement sessions with Dan (M-TU-TH-F)
Mornings include:
• The 4-Minute Peaceful Warrior Workout (Advanced options)
• Keys to Optimal Wellness
• Peaceful Warrior Dynamic Meditations
• Awakening the Warrior Within — and more!
Afternoon (pre-dinner) inner-work sessions (S-M-TU-TH-F)
• The 4-Minute Peaceful Warrior Meditation
• Using Paradox to Build a Bridge Between Two Worlds
• Open forums, partner work – and more.
“The 4-minute peaceful warrior meditation enhances healing, creativity, and relaxed vitality — it can stand alone or deepen any other meditation practice. It prepared me for the death, rebirth and awakening described in Way of the Peaceful Warrior…”
Whether you take optional day-trips or simply rest by the pool, relax in the Jacuzzi, and enjoy the quiet, natural beauty of one of the world’s pristine locations, here’s a chance to rejuvenate your body and refresh your spirit. Mark your calendar and call soon to reserve your space!
This week-long Retreat is surprisingly affordable: Rates start at $1781 based on double occupancy. This includes: 7 night accommodations; 3 vegetarian meals daily (with fish or chicken optional), from the evening of your arrival to breakfast on departure; daily seminars with Dan; and transfer to and from the airport. You can also join a yoga class at any time the schedule allows. A $500.00 deposit to hold your space is fully refundable (less a $75 cancellation fee) until 90 days prior to the retreat. (The balance due 45 days prior to arrival).
For Reservations and Information
call: (001) 678 248-6412
E-mail: reservations@nicolew29.sg-host.com
Website: www.puravidaspa.com
Mention “Peaceful Warrior Retreat”
Time
2 (Saturday) 2:00 pm - 9 (Saturday) 11:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
If you are a woman in a life transition who seeks clarity, personal growth, and connection to your Passions, Purpose and People, embrace this opportunity to create new connections and
Event Details
If you are a woman in a life transition who seeks clarity, personal growth, and connection to your Passions, Purpose and People, embrace this opportunity to create new connections and surround yourself with a like-minded Tribe of women in among the tropical jungles, volcanic hills, lakes, and plummeting waterfalls of Costa Rica.
7 nights of self-discovery, delicious food, culture, restoration, yoga, rejuvenation, health & wellness, Friendship – and FUN – something we ALL desperately need!
This carefully curated experience was designed for YOU combining the ultimate in re-launching your life with a new starting point and a heart-opening travel adventure that you’ll remember for a lifetime.
There’s something about the magical energy of this tropical paradise and connection to this Tribe that will inspire you and your imagination – the perfect place to gather, restore your spirit, and energize you for what’s ahead!
Time
9 (Saturday) 2:00 pm - 16 (Saturday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
Join the Rhode Island Hot Yoga crew for our 5th trip to Pura Vida Retreat & Spa in Costa Rica in 2024! Our Costa
Event Details
Join the Rhode Island Hot Yoga crew for our 5th trip to Pura Vida Retreat & Spa in Costa Rica in 2024!
Our Costa Rica yoga retreat offers a little something for everyone. We’ll have a combo of hot yoga, non-heated yoga, and fitness classes every day. You’ll have plenty to time to book excursions, enjoy top quality Wellness Services, or take a nap in a hammock. Whether you’re interested in rafting through the jungle on the Rio Pacuare (one of the best white-water spots in the world!) or relaxing by the pool with a great book after a hot stone massage, this trip has something for you!
We will offer a mix of Original Hot Yoga (26&2), Core Fire Conditioning (high-intensity interval training), and Yin Yoga classes throughout the week. Beginners are always welcome and all class are optional – choose the schedule that’s best for you.
Prices vary based on your choice of accommodation and occupancy. All rooms can be configured for single or double occupancy. They start at $1750 USD per person in a shared tentalow.
Your retreat fee includes….
- Accommodations for 8 days and 7 nights at Pura Vida Spa, in the room style of your choice. All rooms can be single or double occupancy. Triple occupancy is available by request. (Prices vary depending on room selection.)
- Daily hot yoga and fitness classes; we’ll offer 2-3 classes per day during the week, plus one class on “travel days.” You’ll be able to choose from Original Hot Yoga, Core Fire Conditioning, Yin Yoga, and maybe more!
- Three full meals a day (plus a snack bar.) The resort offers 3 buffet style meals are offered daily, with healthy options for omnivores, vegetarians, and vegans alike. All food is prepared on site and the chefs are able to accommodate any special dietary needs.
- A complimentary airport shuttle is included in your retreat fee. Just get yourself a flight and we’ll handle the rest!
Additionally, the resort features a fantastic Wellness Center with on-site treatments including spa treatments, Ayurvedic treatments, energetic healing, and clinical bodywork. There will also be a variety of day-trips available; typical excursions include white-water rafting, zip-lining, waterfall hikes, and hot springs tours. (The current options can be viewed here.) All spa treatments and excursions can be booked on-site for an additional fee; no advance sign-ups are required.
QUESTIONS? EMAIL US: RETREATS@RHODEISLANDHOTYOGA.COM
Time
9 (Saturday) 2:00 pm - 16 (Saturday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
THE YOGA ROOTS INVITES YOU TO PURA VIDA RETREAT & SPA, AN 8 ACRE GATED RETREAT CENTER WITH GORGEOUS COFFEE DRAPED MOUNTAINSIDES, IN COSTA RICA’S ALAJUELA PROVINCE. 5 NIGHTS OF YOGA,
Event Details
THE YOGA ROOTS INVITES YOU TO PURA VIDA RETREAT & SPA, AN 8 ACRE GATED RETREAT CENTER WITH GORGEOUS COFFEE DRAPED MOUNTAINSIDES, IN COSTA RICA’S ALAJUELA PROVINCE.
5 NIGHTS OF YOGA, SPECIAL SESSIONS, PARTYING, EXPLORING, RELAXING AND NUTRITIOUS MEALS. THE ALTITUDE OF 4,900 FEET ABOVE SEA LEVEL, ALLOWS FOR BREATHTAKING VIEWS OF THE VALLEY BELOW AND VOLCANOES ON THE HORIZON.
GET AWAY FROM THE DEMANDS OF DAILY LIFE TO A PLACE OF SERENITY AND AWE-INSPIRING BEAUTY!
HERE, YOU WILL HAVE THE OPPORTUNITY TO RECHARGE— AND SOAK UP THE BEST OF EXOTIC COSTA RICA!
BRING A BUDDY AND SAVE! RATES START AT $1650 usd P/P IN SHARED ACCOMMODATION.
TO MAKE YOUR RESERVATION CALL 661-979-4092 OR CLICK HERE.
Time
16 (Saturday) 2:00 pm - 21 (Thursday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
Take an unforgettable trip of a lifetime and return stress-free, in shape, and re-energized with a new perspective on life! 1. Seven (7) nights lodging at Pura Vida Retreat & Spa 2.
Event Details
Take an unforgettable trip of a lifetime and return stress-free, in shape, and re-energized with a new perspective on life!
1. Seven (7) nights lodging at Pura Vida Retreat & Spa
2. Three delicious meals each day
3. Morning meditation and two (2) yoga classes per day
4. Evening group life coaching sessions
5. Airport shuttle
6. Optional Excursions: Exotic Spa Treatments, Waterfall Gardens, Canopy Tours, White water rafting, Volcano hikes and more
Pricing
Rates start at $1850 USD p/p in a shared tent chalet (tentalow).
Book Now
Time
23 (Saturday) 2:00 pm - 30 (Saturday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
april
Event Details
At this Costa Rica field trip, everyone belongs. Stayin' Aligned hosted events will include healing Original Hot Yoga (26&2), non-heated classes, music and meditation throughout your stay.
Event Details
| At this Costa Rica field trip, everyone belongs. Stayin’ Aligned hosted events will include healing Original Hot Yoga (26&2), non-heated classes, music and meditation throughout your stay. Whether you have been practicing for years or a few days, you are welcome. All classes are optional. Create your own schedule. Book excursions, enjoy wellness services, or take a nap in a hammock. Raft through the jungle on the Rio Pacuare, check out volcanos, Zipline or relax by the pool with a great friends after massage, either way, this field trip will be a blast! Prices Start at $1500 USD per person in a shared tentalow. Various room categories are available. Includes:
For Reservations or More Information: Email stayinalignedyoga@hotmail.com or Call 413-203-5328 |
Time
6 (Saturday) 2:00 pm - 11 (Thursday) 11:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
Immerse yourself in the natural beauty of Costa Rica while at Pura Vida Retreat and Spa. You will enjoy daily meditation and yoga to RESTORE your body and mind; fascia
Event Details
Immerse yourself in the natural beauty of Costa Rica while at Pura Vida Retreat and Spa. You will enjoy daily meditation and yoga to RESTORE your body and mind; fascia care classes to RECONNECT the systems of the body; and guided discussion to RECHARGE your spirit. This transformative retreat is appropriate for all levels of experience, including those with no experience. The only requirement is the desire to change, learn and grow from your time with Elizabeth, Laura and Jenny – each having extensive training and experience in their relative field of expertise. All of the activities are optional and different levels of classes will be offered. You will also have the opportunity to lounge by the heated pool and meander the lush and beautiful property. For an additional fee you can indulge in a spa service, an excursion and/or shop from their boutique.
Join us and RESTORE * RECONNECT * RECHARGE!
Rates start at $1,800 per person in shared room.
To make your reservation or for more information call 207-506-2894 or email info@karmayogaetown.com
Time
13 (Saturday) 2:00 pm - 18 (Thursday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
LAUGH, HEAL, PLAY! Gift yourself time for pausing and healing. Take yourself to Costa Rica for a week of abundance! Eat delicious, cleansing foods, enjoy somatic yoga and yoga Nidra;
Event Details
LAUGH, HEAL, PLAY!
Gift yourself time for pausing and healing. Take yourself to Costa Rica for a week of abundance! Eat delicious, cleansing foods, enjoy somatic yoga and yoga Nidra; and pause from the constant stress of life. Reignite joy and lighten your spirits with movement, breath, beauty and community. Pura Vida Spa is largely open-air, with lots of outside space . Yoga rooms have multiple doors and with the warm weather can be open. Individual accommodations create a relaxing place for rest.
Our retreat will focus on being present with our lives. Asana classes use movement that explore unhealthy patterns and shift our awareness towards strength, agility and balance.
Enjoy 7 nights to de-stress as you are gently guided through the ancient healing techniques of Ayurveda…cleansing and renewing on every level. Nourish your body with organic foods designed to rejuvenate digestion and rekindle your health. Drift into deeper consciousness with daily meditation and yoga Nidra. Discover the power of pausing, releasing and unveiling your essence, your true nature.
Delicious organic, fresh meals based on Ayurvedic cleansing principles, prepared by the incredible chef at Pura Vida
Twice daily yoga classes specifically designed to use movement, breath and meditation to free our long held patterns of imbalance-this includes Yoga Nidra
Hassle-free airport pickup and drop off-no matter what time your flight arrives and departs
Workshops focused on purifying the inner being, Ayurveda and cultivating self-acceptance
7 nights lodging at the beautiful Pura Vida Spa in Alajuela, Costa Rica
YOUR TYPICAL DAY
Picture yourself surrounded by the colors, warmth and beauty of lush Costa Rica. Start your morning with a pranayama (breathing) and meditation class. The first yoga class of the day will take you on a journey of movement that is both therapeutic and refreshing. Enjoy a leisurely breakfast with fresh, organic foods. After breakfast, the choice of how you spend the day is completely up to you!
You might decide to stroll through the adjacent coffee plantation, read a book or take time to journal. Perhaps a day excursion to zip-line through the jungle, explore hanging bridges or white water rafting will fulfill your desires. It’s all about you!
Lunch brings more tasty options for healthy eating. After lunch, find a hammock or recline by the pool, indulge in a spa or Ayurvedic body treatment. Afternoons bring choices of workshops and wonderful yoga Nidra/restorative yoga.
Additionally, you’ll receive a cleanse booklet which outlines all of the daily self-care practices (dinacharya) that will support your body in a springtime cleanse. Prior to the retreat, you’ll receive a list of Ayurvedic herbs and oils that you can bring with you to assist cleansing at all levels of your being. Karen Quinn will be available to answer questions prior to the retreat about your personal dosha (constitution) and what will give you the most support on this cleansing journey.
Travel Insurance is encouraged.
ACCOMMODATIONS
On a mountainside overlooking Costa Rica’s tropical and lush central valley, surrounded by song birds, blooming flowers and relaxing rain showers, the Pura Vida Resort offers world class accommodations with private open air rooms and incredible scenery.
Please note: The online booking feature from the Pura Vida Website is not available to sign up for this retreat. We have rooms reserved for our guests which will not appear on the Pura Vida site. You can view the room types and then call Pura Vida to make your reservations. Be sure to tell them you’re coming to Feel Better Yoga Ayurveda retreat!
Rates start at $2135 USD p/p in a shared tentalow. A variety of accommodations are available.
* All Rates are per person Double/Single Occupancy and include lodging, delicious organic meals, twice daily yoga, daily yoga nidra and transportation to and from San Jose Airport (SJO).
To Make Your Reservation: Call or email Pura Vida ~ 888-767-7375 ~ 678-248-6412 ~ email: reservations@puravidaspa.com
Time
April 27 (Saturday) 2:00 pm - May 4 (Saturday) 11:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas