Event Type Somatic Yoga
april
Event Details
The Food • The Place • The Movement • The Fun • The People Enjoy a week of being completely taken care
Event Details
The Food • The Place • The Movement • The Fun • The People
Enjoy a week of being completely taken care of. Your only goal is to enjoy.
The cleansing, gourmet meals coupled with Somatic Yoga and Yoga Nidra in mountaintop paradise with people who share your energy is the perfect time to find yourself rejuvenated.
Includes:
- Delicious organic, Ayurvedic meals prepared by the incredible chef at Pura Vida.
- Twice daily Somatic Yoga classes specifically designed to use movement, breath and meditation to free our patters of imbalance. Daily Yoga Nidra for deep relaxation.
- Hassle-free airport pickup an drop off.
- Workshops focused on purifying the inner being, Ayurveda and cultivating self-acceptance.
- Individual Ayurvedic assessment prior to the retreat
$200 USD off per person if you’ve joined us before! $100 off to new participants until November 30th, 2024.
Rates start at $2610 USD p/p in a shared tentalow.
The online booking feature from the Pura Vida website is not available to sign up for this retreat.
We have rooms reserved for our guests which will not appear on the Pura Vida site.
After viewing the room types, call Pura Vida to make your reservations. Be sure to tell them you’re coming to Feel Better Yoga Ayurveda retreat!
1. Choose your room:
https://feelbetteryoga.com/yoga-retreat-costa-rica
2. Call or email Pura Vida Reservations to make your reservation
-
Pura Vida Reservations: Email: reservations@puravidaspa.com
-
Phone: 888-767-7375 or 678-248-6412
-
Office Hours: M-F, 10 am to 6 pm CST
-
Get ready to heal, play and restore.
Deposit Requirements
DEPOSIT: A 50% deposit is required to book, and the remaining balance will be charged to the credit card on file, unless otherwise specified, one month before arrival.
CANCELLATION POLICY: In the event any individual participant elects to cancel prior to thirty days before scheduled arrival, the participant shall be refunded monies collected minus a $75 cancellation fee. In the event of any participant cancellation within 30 days, all deposits shall be forfeited.
Reservations with declined Credit Cards charges may be subject to Cancellation.
Travelers Insurance is highly recommended.
Time
April 26 (Saturday) 2:00 pm - May 3 (Saturday) 10:00 am MT
Location
Pura Vida Retreat & Spa
Calle Puente Negro, 800 Mts SW of CENCINAI
may
Event Details
The Food • The Place • The Movement • The Fun • The People Enjoy a week of being completely taken care
Event Details
The Food • The Place • The Movement • The Fun • The People
Enjoy a week of being completely taken care of. Your only goal is to enjoy.
The cleansing, gourmet meals coupled with Somatic Yoga and Yoga Nidra in mountaintop paradise with people who share your energy is the perfect time to find yourself rejuvenated.
Includes:
- Delicious organic, Ayurvedic meals prepared by the incredible chef at Pura Vida.
- Twice daily Somatic Yoga classes specifically designed to use movement, breath and meditation to free our patters of imbalance. Daily Yoga Nidra for deep relaxation.
- Hassle-free airport pickup an drop off.
- Workshops focused on purifying the inner being, Ayurveda and cultivating self-acceptance.
- Individual Ayurvedic assessment prior to the retreat
$200 USD off per person if you’ve joined us before! $100 off to new participants until November 30th, 2024.
Rates start at $2610 USD p/p in a shared tentalow.
The online booking feature from the Pura Vida website is not available to sign up for this retreat.
We have rooms reserved for our guests which will not appear on the Pura Vida site.
After viewing the room types, call Pura Vida to make your reservations. Be sure to tell them you’re coming to Feel Better Yoga Ayurveda retreat!
1. Choose your room:
https://feelbetteryoga.com/yoga-retreat-costa-rica
2. Call or email Pura Vida Reservations to make your reservation
-
Pura Vida Reservations: Email: reservations@puravidaspa.com
-
Phone: 888-767-7375 or 678-248-6412
-
Office Hours: M-F, 10 am to 6 pm CST
-
Get ready to heal, play and restore.
Deposit Requirements
DEPOSIT: A 50% deposit is required to book, and the remaining balance will be charged to the credit card on file, unless otherwise specified, one month before arrival.
CANCELLATION POLICY: In the event any individual participant elects to cancel prior to thirty days before scheduled arrival, the participant shall be refunded monies collected minus a $75 cancellation fee. In the event of any participant cancellation within 30 days, all deposits shall be forfeited.
Reservations with declined Credit Cards charges may be subject to Cancellation.
Travelers Insurance is highly recommended.
Time
April 26 (Saturday) 2:00 pm - May 3 (Saturday) 10:00 am MT
Location
Pura Vida Retreat & Spa
Calle Puente Negro, 800 Mts SW of CENCINAI
Event Details
Take a moment and imagine this. Waking up refreshed and stepping onto your private balcony amidst the lush mountains of central Costa Rica. Enjoying the first sips of delicious air
Event Details
Take a moment and imagine this. Waking up refreshed and stepping onto your private balcony amidst the lush mountains of central Costa Rica. Enjoying the first sips of delicious air and smooth Costa Rican coffee. Knowing that a luxuriously spacious day awaits you, ripe with options: yoga, meditation, mouth-watering food, excursions into the heart of Costa Rica, strolling in the verdant gardens or maybe just peacefully reclining next to the saltwater pool or in-ground jaccuzi….for 8 days/7 nights. Sound interesting?
Join Katrina and friends, both old and new, as you explore all that a True Retreat has to offer.
What defines a True Retreat?
Webster’s Dictionary defines a retreat as a “strategic withdrawal…a place of refuge, seclusion or privacy.” A hiatus from your everyday world. A True Retreat is a place where the internal noise falls away, where the colors are brighter, scents are sweeter, sleep is deeper, and the voice of your inner wisdom is clearer.
Why Choose a True Retreat with Katrina?
An E-RYT® 500-hour, Kripalu yoga teacher, Katrina’s teaching is accessible and inspiring for experienced yogis and newer students alike. She weaves her experience as a certified iPEC Energy coach throughout the entire retreat experience to assist retreaters in their personal journey. And as a Somatic Experiencing Practitioner®, Katrina’s work is both trauma-informed and trauma-sensitive, holding safe space for internal exploration while encouraging personal growth.
What’s Included:
- Transportation to and from the San Jose Airport
- A wide choice of delightful accommodation, with prices starting at $1695 per person in a shared luxury tentalow
- Delicious, nourishing meals
- Morning and afternoon yoga/sadhana practices
- Guided meditation
- Abundant opportunities for personal inquiry under Katrina’s skillful guidance
- Lush, verdant garden surroundings
- Optional excursions to some of the most beautiful spots in Costa Rica
- Optional massage and wellness treatments
- Spacious time to relax, restore and renew
Testimonials
RETREATS
“Can’t wait for the next one! Thoughtfulness and details from start to finish have been noticed, appreciated and are exceptional. I leave better than I came.” Aimee R., MA
“She shared some awesome wisdom and practices that are wonderful and valuable. I can’t get enough of the joy and teachings. Thank you. Can’t wait to do it again!” Kay R., CT
TEACHING
“[Her] Yoga class is the best! No wonder people always flock!” Ursula M., NC
“She is warm and welcoming, and I can count on feeling wonderful after her class. She has a multi-faceted approach …which I always appreciate.” Michelle E., NC
COACHING
“Katrina is the best, she motivates, encourages and helps her clients … heal both body and mind. Katrina meets you where you are and I’m grateful for her! Linda L., NC
“Working with Katrina was truly amazing. Together we were able to build my confidence, mend my relationships, foster new and healthy habits, and set boundaries.” Lucia H., NC
For More Information Call 888-767-7375 or email reservations@puravidaspa.com
For specific information regarding the program details, email
KatrinaJourneys@gmail.com
Time
May 31 (Saturday) 2:00 pm - June 7 (Saturday) 10:00 am
june
Event Details
Take a moment and imagine this. Waking up refreshed and stepping onto your private balcony amidst the lush mountains of central Costa Rica. Enjoying the first sips of delicious air
Event Details
Take a moment and imagine this. Waking up refreshed and stepping onto your private balcony amidst the lush mountains of central Costa Rica. Enjoying the first sips of delicious air and smooth Costa Rican coffee. Knowing that a luxuriously spacious day awaits you, ripe with options: yoga, meditation, mouth-watering food, excursions into the heart of Costa Rica, strolling in the verdant gardens or maybe just peacefully reclining next to the saltwater pool or in-ground jaccuzi….for 8 days/7 nights. Sound interesting?
Join Katrina and friends, both old and new, as you explore all that a True Retreat has to offer.
What defines a True Retreat?
Webster’s Dictionary defines a retreat as a “strategic withdrawal…a place of refuge, seclusion or privacy.” A hiatus from your everyday world. A True Retreat is a place where the internal noise falls away, where the colors are brighter, scents are sweeter, sleep is deeper, and the voice of your inner wisdom is clearer.
Why Choose a True Retreat with Katrina?
An E-RYT® 500-hour, Kripalu yoga teacher, Katrina’s teaching is accessible and inspiring for experienced yogis and newer students alike. She weaves her experience as a certified iPEC Energy coach throughout the entire retreat experience to assist retreaters in their personal journey. And as a Somatic Experiencing Practitioner®, Katrina’s work is both trauma-informed and trauma-sensitive, holding safe space for internal exploration while encouraging personal growth.
What’s Included:
- Transportation to and from the San Jose Airport
- A wide choice of delightful accommodation, with prices starting at $1695 per person in a shared luxury tentalow
- Delicious, nourishing meals
- Morning and afternoon yoga/sadhana practices
- Guided meditation
- Abundant opportunities for personal inquiry under Katrina’s skillful guidance
- Lush, verdant garden surroundings
- Optional excursions to some of the most beautiful spots in Costa Rica
- Optional massage and wellness treatments
- Spacious time to relax, restore and renew
Testimonials
RETREATS
“Can’t wait for the next one! Thoughtfulness and details from start to finish have been noticed, appreciated and are exceptional. I leave better than I came.” Aimee R., MA
“She shared some awesome wisdom and practices that are wonderful and valuable. I can’t get enough of the joy and teachings. Thank you. Can’t wait to do it again!” Kay R., CT
TEACHING
“[Her] Yoga class is the best! No wonder people always flock!” Ursula M., NC
“She is warm and welcoming, and I can count on feeling wonderful after her class. She has a multi-faceted approach …which I always appreciate.” Michelle E., NC
COACHING
“Katrina is the best, she motivates, encourages and helps her clients … heal both body and mind. Katrina meets you where you are and I’m grateful for her! Linda L., NC
“Working with Katrina was truly amazing. Together we were able to build my confidence, mend my relationships, foster new and healthy habits, and set boundaries.” Lucia H., NC
For More Information Call 888-767-7375 or email reservations@puravidaspa.com
For specific information regarding the program details, email
KatrinaJourneys@gmail.com
Time
May 31 (Saturday) 2:00 pm - June 7 (Saturday) 10:00 am