february, 2020

202001feb2:00 pm08(feb 8)11:00 amBeginner Bikram Yoga Retreat with Teri Almquist2:00 pm - 11:00 am (8) cst Pura Vida Retreat & Spa

Event Details

Take your yoga practice on vacation!

Teri Almquist—Bikram Yoga instructor and author of The Toolbox, a guide for teaching Bikram Yoga—brings her love of teaching and knowledge of the body to this weeklong restorative yoga retreat.

Practice Bikram Yoga and meditation, enjoy day trips, relax by the pool, nap in a hammock, eat delicious food, visit the spa, and simply relax! Whether you have practiced for years or have never taken a yoga class, this retreat is for you.

Bikram Yoga is a series of 26 postures and 2 breathing exercises, performed in a heated room, which creates a healing environment for the whole body. The series, focusing on balance, strength, and flexibility, is designed to bring the body to optimal health.

Teri is the owner and director of Bikram Yoga Merrimack Valley and director of Teach From Love, an organization dedicated to the continuing education of Bikram Yoga teachers. She has over 14 years of teaching experience in the Bikram method, using this powerful practice as a means to help a wide variety of students improve their lives.

February 1st–8th, 2020                         For reservations please call 978-689-9642 or email: Steven@bikramyogamv.com

Early Bird Special—Reserve your room by May 15th, 2019 and save $100! Book early because this retreat will sell out.
Price varies based upon your accommodations.

https://www.bikramyogamv.com/retreat

Time

1 (Saturday) 2:00 pm - 8 (Saturday) 11:00 am cst

Location

Pura Vida Retreat & Spa

800 Mts SW From Minisuper Pavas

Book Now!