november, 2019

201902nov(nov 2)2:00 pm09(nov 9)11:00 amBikram Yoga Retreat with Juliana Olmstead2:00 pm - 11:00 am (9) Pura Vida Retreat & Spa

Event Details

Join Juliana Olmstead and the staff of Rhode Island Hot Yoga on their 3rd annual Costa Rica retreat. Forget your daily stresses and take the time to recharge your body, mind, and spirit. Practice hot yoga every day, explore Costa Rica, connect with your fellow yogis, treat yourself to world-class body work and spa treatments, and eat something green every day!

Our retreat includes two yoga classes every day (and sometimes more!) All classes are optional – we supply a well-rounded class schedule that lets our students participate as much or as little as they desire. Our 2019 retreat will include heated Bikram yoga classes, Yin yoga classes, meditation, Yoga Nidra, and a posture clinic with Juliana, which will give you a chance to ask questions about your postures and improve your Bikram yoga practice. Our Bikram yoga classes are taught with enthusiasm and love by skilled teachers, and will be appropriate for yogis of all levels, from brand new beginners to experienced hot yoga practitioners. We also like to offer a variety of non-heated complementary yoga practices, giving you a chance to try something new and expand your horizons.

Along with the typical retreat excursions such as zip-lining, white water rafting, and waterfall walks, we like to coordinate additional day trips that take us “off the beaten path.” In the past we’ve hiked to a volcano crater with a local guide and taken walking tours of San Jose, and we plan to offer similar activities this year. If you prefer to simply relax at the retreat and enjoy the skills of the talented massage therapists and healers, we encourage that, too!

This retreat always draws a diverse group of friendly, welcoming people. Some of our retreat participants are regular members at our home studio in Rhode Island, and some come from as far away as Germany. Some travelers come with a friend or partner, and some come alone and make new friends. If you are interested in getting away on a unique vacation, practicing lots of yoga, and recharging your life, this retreat is for you!

Comments from past participants:

“Truly a life changing experience! A must-do AT LEAST once (meaning, you’ll want to go again…)” – Megan B

“An amazing experience in a beautiful relaxing location surrounded by a wonderful caring group of people! I’ll be back in 2019!” – Shameem A.


2 (Saturday) 2:00 pm - 9 (Saturday) 11:00 am


Pura Vida Retreat & Spa

800 Mts SW From Minisuper Pavas


Rhode Island Hot 166 Valley St

Book Now!