january, 2025

202525jan01febCELEBRATE LIFE: A KRIPALU AND ENERGY MEDICINE YOGA RETREATwith Lynn Rossy(january 25) 2:00 pm - (february 1) 10:00 am CST Pura Vida Retreat & Spa

Event Details

Recover from the stresses of your life by beating the winter blues in the beautiful country of Costa Rica. During this Kripalu and Energy Medicine Yoga retreat. You can slow down, take a few deep breaths, and soak in the beauty of the present moment.

In the sacred space we create together you can allow your spirit to slowly awaken and reconnect with the simple joy of being fully alive. Kripalu Yoga is much more than a physical discipline. Kripalu Yoga is a practice of transformation – a way to open the heart, find clarity, and experience stillness within. The focus is on listening to the body’s needs and respecting its limits, as well as living consciously with kindness and compassion both on and off the mat. This approach allows each of us, beginner or experienced, to receive the benefits of the practice and make each moment one to celebrate.

The Energy Medicine Yoga component will help you discover the power of your body and how to communicate with it in new ways. Learn to harness the energy inherent within you.

For Reservations or More Information email MindfulRossy@gmail.com

Time

January 25 (Saturday) 2:00 pm - February 1 (Saturday) 10:00 am CST

Location

Pura Vida Retreat & Spa

Calle Puente Negro, 800 Mts SW of CENCINAI

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