Dive into the restoring practices of yoga, meditation and guided intuitive movement, and discover…joy! Jurian Hughes -- senior Kripalu faculty for over a decade, founder of The Yoga of Voice, Let
Dive into the restoring practices of yoga, meditation and guided intuitive movement, and discover…joy!
Jurian Hughes — senior Kripalu faculty for over a decade, founder of The Yoga of Voice, Let Your Yoga Dance® trainer, and expert retreat leader and movement master — is known for her ability to make everyone feel welcome and at home. You’ll enjoy daily yoga and meditation, delightful dives into fluid movement, soul-filling conversation on the wisdom of yoga both on and off the mat, opportunities for silence as well as play, and plenty of time to simply do nothing at all. Experience a watsu water massage, relax by the pool, or adventure out to experience a cloud forest canopy zip line, waterfall hike or coffee plantation tour.
Appropriate for all levels of yoga experience (and fitness), Jurian offers yoga both enlivening and restorative, with posture modifications and options to suit your body; meditation; pranayama; daily opportunities to to explore, swim, soak in the hot tub, and experience the joy of like-minded community; as well as quiet time for healing massage, private reflection and peaceful solitude.
You do not need to be an experienced practitioner of yoga to attend. Feel free to bring partners and friends who may or may not wish to participate in all sessions, or come on your own. A retreat is a perfect way to take a solo vacation. We’ll even pair you with a roommate if you like. Everyone is welcome.
Some comments from Jurian’s Costa Rica 2019 Retreat:
“I so enjoyed the beauty of nature and [Jurian’s] amazing classes. I feel rejuvenated in my body and mind.”
“Going on retreat with Jurian is truly a healing experience – physically, mentally and emotionally.”
“My retreat with Jurian was everything I had hoped for and more! [She] creates a safe container for movement exploration. Her yoga classes are appropriate for beginners and those with more experience. More than anything, her retreats are fun and playful! Jurian is a rock-solid guide. What a treat.”
For more information visit the retreat webpage at https://www.oneyogaglobal.com/current-yoga-retreats/costa-rica-with-jurian-hughes-2020/.
February 29 (Saturday) 2:00 pm - March 7 (Saturday) 11:00 am cst
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas