october, 2021

202116oct(oct 16)2:00 pm23(oct 23)11:00 amHot Yoga 26 for Everyonew/Dan Markowitz2:00 pm - 11:00 am (23) cst Pura Vida Retreat & Spa

Event Details

Dan has been running this Hot Yoga 26 (Bikram Yoga) retreat for the past 16 years (14 of which have occurred at the Pura Vida Spa). He is the owner of YogaSol in Norwalk, Connecticut. The retreat has evolved into a cornucopia of yoga, bodywork, great friendships, beach-going in Jaco and a week-long exploration into joy and relaxation. We practice the 26-pose, two-breathing exercise Bikram Yoga series twice-a-day in the beautiful and spacious heated Lila Hall yoga room at the Pura Vida Spa. There is a mid-week Posture Clinic. We do three variations of the Bikram series; the regular 90-minute practice, a 75-minute music practice and a Bikram-Plus class that explores other yoga poses in addition to the Bikram 26. Everyone is welcome to join us from complete beginners to Hot Yoga 26 to experienced practitioners and teachers. Every group comes together during the course of the week to create a warm, lively, bonded, happy new family.

For reservations, please call 914-282-5673 or email Bikramyoganorwalk@gmail.com

 

Time

16 (Saturday) 2:00 pm - 23 (Saturday) 11:00 am cst

Location

Pura Vida Retreat & Spa

800 Mts SW From Minisuper Pavas

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