Join us at Pura Vida Retreat Center in Alajuela, Costa Rica, a mountain-top oasis of beauty and tranquility where you will leave winter behind and deepen your connection with Embodied Self Energy. In this week-long retreat you will explore each of the tools of Somatic IFS through guided exercises, journaling, and live demonstrations as you listen to your parts speaking through your body’s sensations and movements. The lush gardens, warm breezes, and delicious healthy meals will nourish and support your body’s unfolding of its inherent Self energy.
There will be ample time to enhance and integrate these explorations with a variety of optional experiences–exceptional bodywork and spa treatments, yoga classes, and a choice of eco-adventures to explore whitewater rivers, waterfalls, active volcanoes, hot springs, and abundant wildlife.
This retreat is open to IFS graduates and IFS-informed people. Non-participating companions are welcome to accompany you and enjoy Pura Vida’s amenities. There is a range of prices, depending on the accommodation you choose, starting at $1655. The cost includes tuition, room, board, and transportation from San Jose Airport. Early discount and payment plans are available.
For more information and for an application