Retreat Calendar

For more information:

info@LisaGoodwin.net    954.328.4719

Reserve your space here.

Join Dr. Sifu Reginald Cann for his Sixth lifetime exotic retreat in the stunning Costa Rica Mountains to learn some of the secrets of Profound Ancient knowledge. These life skills can be applied to all aspects of modern everyday life.
The Profound Ancient Longevity Qi Gong Retreat delivers a litany of benefits. These include cellular level detoxification, regulation of yin / yang organs, strengthening of the body, increasing overall energy and vitality, building the immune system, calming the nervous system, and promoting overall wellness and peace of mind.
Invest in a happier and healthier you — with recreation, relaxation, adventure, delicious meals and daily seminars with like-minded people.

What You Will Learn
• Taoist Longevity Qi Gong
• Fifth Animal Frolic
• Meridian Channel Activation
• Meditation / Healing Sounds
• Partner Healing Body Work ( Spinal Release/Foot Reflex )
• Benefits of Powerful Tonic Herbs & Super Foods with sample tasting

Detox & Renew Your Body In 2023

– Health-minded Buffet-style Meals
– Fresh Juice Served Daily
– Exotic Super Smoothies Available
– No Artificial Sweeteners or Processed Foods

– Refreshing Filtered Spring Water Available

For more information about the retreat please email us at: mail@cohahealth.com or call +1 441.295.7612

Yoga ~ Meditation ~ Energy ~ Wisdom

Saturday, April 8 to Saturday, April 15, 2023

Access the Divine ~ Awaken the Goddess : Building upon love, we dive deeper into awareness, consciousness, shamanic energy, the possibilities of non-dualism, oneness, and purpose. Explore, strengthen, and balance our divine feminine and masculine wisdom and power.

Rejuvenation, Yoga, Meditation, Breathwork, Dance, Self-Inquiry, Explore Cultural Norms & Expectations,

Tantra Philosophy and Practice

​Please note, our retreat is an intensive immersion into yourself. You’ll be fully supported in your transformational work in this beautiful and nurturing place. A strong practice of yoga/meditation is not required, but you should be prepared to dive in and explore the work of inner and outer transformation.

Packages start at $2495 per week; including 7 nights accommodations, 3 healthy meals per day, all yoga & workshops, and ground transportation to and from San Jose International Airport.

Make your reservation and secure your spot!

$500/week deposit secures your reservation.

Restore your body and mind with daily yoga, Reconnect your neuromuscular and myofascial systems with daily MELT classes, Recharge your life with daily discussions of identifying and living your life based on what’s most important to you. No prior experience is required! Everyone is welcome.

Rates start at $1550 USD p/p in shared tentalow.

Reserve your space now!

reservations@puravidaspa.com  or Tel:  888-767-7375 or 678-248-6412

This retreat is a blend of yoga, meditation, delicious organic and locally grown food, massages, and optional excursions, such as ziplining and waterfall hikes. An opportunity to make new friends, take some time to breathe, relax and have a good time.

LAUGH, HEAL, PLAY!

Emerging from our years of shut down, quarantine and isolation with heightened awareness and a different perspective, we’ll join together to celebrate life, cleanse our bodies and spirits in the beauty of Costa Rica. We will focus on reigniting joy and lightening our spirits with laughter. Pura Vida Spa is largely open-air, with outside dining hall. Yoga rooms have multiple doors and with the warm weather can be open. Individual accommodations create a relaxing place for rest.

Our retreat will focus on laughter, play and being present with our lives. Asana classes use movement that explore that changes unhealthy patterns and shift our awareness towards strength, agility and balance.

Enjoy  7 nights to de-stress as you are gently guided through the ancient healing techniques of Ayurveda…cleansing and renewing on every level.  Nourish your body with a healthy cleanse, organic foods designed to rejuvenate digestion and rekindle your health.  Drift into deeper consciousness with daily meditation and yoga Nidra.  Discover the power of pausing, releasing and unveiling your essence, your true nature.

• Delicious organic, fresh meals based on Ayurvedic cleansing principles, prepared by the incredible chef at Pura Vida

• Twice daily yoga classes specifically designed to use movement, breath and meditation to free our long held patterns of imbalance-this includes Yoga Nidra

• Hassle-free airport pickup and drop off-no matter what time your flight arrives and departs

• Workshops focused on purifying the inner being, Ayurveda and cultivating self-acceptance

• 7 nights lodging at the beautiful Pura Vida Spa in Alajuela, Costa Rica

YOUR TYPICAL DAY

Picture yourself surrounded by the colors, warmth and beauty of lush Costa Rica.  Start your morning with a pranayama (breathing) and meditation class.  The first yoga class of the day will take you on a journey of movement that is both therapeutic and refreshing.  Enjoy a leisurely breakfast with fresh, organic foods.  After breakfast, the choice of how you spend the day is completely up to you!

You might decide to stroll through the adjacent coffee plantation, read a book or take time to journal. Perhaps a day excursion to zip-line through the jungle, explore hanging bridges or white water rafting will fulfill your desires.  It’s all about you!

Lunch brings more tasty options for healthy eating.  After lunch, find a hammock or recline by the pool, indulge in a spa or Ayurvedic body treatment.   Afternoons bring choices of workshops and wonderful yoga Nidra/restorative yoga.

Additionally, you’ll receive a cleanse booklet which outlines all of the daily self-care practices (dinacharya) that will support your body in a springtime cleanse.  Prior to the retreat, you’ll receive a list of Ayurvedic herbs and oils that you can bring with you to assist cleansing at all levels of your being.  Karen Quinn will be available to answer questions prior to the retreat about your personal dosha (constitution) and what will give you the most support on this cleansing journey.

COVID Precautions: The studios at Pura Vida are all open air with lots of space. Meals are also outside on the terraced dining area. Additional precautions will be taken to make your stay comfortable, safe and easeful.

Travel Insurance is encouraged.

For Reservations – Early Bird Discount If Booked by Nov 30th!

Call or email Pura Vida Reservations to make your reservation

Pura Vida Reservations: Email: reservations@puravidaspa.com

Phone: 888-767-7375

Office Hours: M-F, 9am to 5pm EST

Get ready to heal, play and restore.  

Join for an adventure learning experience of a lifetime! Meet us in Costa Rica for an exceptional educational experience and an awesome adventure all in the same trip! We offer several adventure travel opportunities in Costa Rica each year.  You can have it all!  We’ll see you in paradise!

Pura Vida is located in the mountains of Costa Rica near San Jose at a yoga retreat. We have been hosting this series with great student satisfaction for many, many years.

Every massage therapist should take advantage of this great opportunity to learn some great skills and earn CE hours while on vacation in paradise!

Pricing
The best part of this adventure is the price. A starting fare as low as $1595 (guests for $1250) includes your accommodations and meals as well as up to 40 CEU’s. This fare also includes ground transportation from the airport to the resort and back. Rates are determined based on the classes you are taking and the accommodations you desire. Guests (not taking classes) are welcome and have reduced rates (see chart below).

Optional expenses include select tours and excursions and spa services. Beer and wine are available for an additional charge. Airfare is not included. Pricing is based on double occupancy. Surcharge for single accommodations is $400. If you are traveling on your own and would like a roommate, please inquire as to our Roommate Finder Program. In most cases, same-gender roommates can be assigned if you travel alone and do not wish to pay the single surplus.

Meals are included! And not just any meal. The food is delicious! Meals include North American and Costa Rican cuisine featuring vegetarian options, fish and chicken dishes. Vegan, gluten-free and high-protein diets can be accommodated upon request. Complimentary coffee, tea, alkaline water and filtered water are available throughout the day.

For an extra charge, you may wish to visit the wine and juice bar for a selection of sulfite-free, organic wines, Central American beers or fresh smoothies and wheatgrass elixirs.

This incredible price is available to only 30 very fortunate individuals in each program so call early to hold your spot.
Reservations must be made for our Adventure Learning offerings prior to classes being scheduled.

Please call LMT Success Group at #1-800-201-2247 to make your reservation and enroll in classes.

See you in paradise!

We are delighted to invite you to join Us on this amazing 7-Day Retreat, centered around the Pura Vida way of life……
Finding JOY in Life.

As we embrace the Pura Vida life & bring our beautiful practices of Meditation, Sound Healing, Yoga Nidra, Mindful Movement and more to this beautiful place, we take you on a Journey that is truly transformational.

The perfect place to begin your practice,
The perfect place to deepen your practice,
The perfect place to just be.

Discover the Oneness of nature in this magical place. We have created an experience that is designed to connect YOU to the Harmony of life. Harmony exists when we let go of the
“busy-ness”, the labels and the expectations of how things should be and open our minds to how things are. Through Sound Baths, Yoga Nidra, Somatic/Ecstatic Dance, and other classes, you will have the opportunity to practice the connection to the harmony of life. Harmony is what this retreat is all about.

As we open our Minds and relax our Bodies, we begin to meet ourselves right where we are…in our heart space. Our teachers and facilitators will meet you where you are – as we offer our events, workshops, excursions, gatherings and celebrations from which you can attend as few or as many as you would like.

Pricing starts at $2,150 per person in a shared a-frame.

Rates include 7-nights’ accommodations with private baths, Transportation from Juan Santamaria (SJO)  International Airport to the Retreat Center, all meals, retreat events, and our group excursion.

For More Information:  Call (888) 767-7375 

During the amazing 7-Days of this Retreat we will take you deeper into the practice of Sound Healing & Vibrational Therapy than could be possible online or in a standard training. The program will be laid out in a way that will be beneficial for beginners and those looking to Master dive deeper into the practice.

The perfect place to begin your practice,
The perfect place to deepen your practice,
The perfect place to just be.

As we discover Sound healing brings us to connect to the Harmony within, in this beautiful location we expand that discovery to feel the Harmony that exists with Nature, our Community, and the Universe.

We will provide you opportunities to sink into Bliss, and find a new definition for what Bliss even means. Through the learning of the instruments we use, varieties of Sound Bath, Yoga Nidra, Somatic Movement, Vibrational Healing, Meditation and more, we will practice reaching that Bliss space over and over again.

As we state in our trainings…
“WHAT YOU PRACTICE GROWS STRONGER”
We will be practicing Bliss and it will GROW STRONGER>

We have created an experience that is designed to connect YOU to the Harmony of life. Harmony exists when we let go of the
“busy-ness”, the labels and the expectations of how things should be and open our minds to how things are.  Harmony and BLISS are what this retreat is all about.

As we open our Minds and relax our Bodies, we begin to meet ourselves right where we are…in our heart space. Our teachers and facilitators will meet you where you are – as we offer our events, workshops, excursions, gatherings and celebrations from which you can attend as few or as many as you would like.

Prices start at $2,174 per person in a shared aframe room.  Retreat price includes 7-nights’ accommodations with private baths, Transportation from Juan Santamaria (SJO) International Airport to the Retreat Center, all meals, retreat events, and our group excursion.

If you wish to speak with someone immediately, please call (888) 767-7375.

To Book the Trip or Inquire by Email: reservations@puravidaspa.com

You can also call reservations directly: 1-888-767-7375

Contact Rachel, the host, on WhatsApp

Reserve your vista room now—space is limited! Call/Text: Janet Glaze 903-503-8295 or Janet@MariposaTeam.com

Join Andrea Boldt, E-RYT 500, for a yoga retreat in the beautiful Central Valley of Costa Rica

* Wake up in a lush resort with vibrant energy
* Breathe, stretch, strengthen, and smile with daily practices in the style of vinyasa and yin
* Transform through daily meditations
* Explore Costa Rican adventures, animals, and environment
* Discover your own peace and purpose
* Create meaningful connections
* Learn to love yourself unconditionally
* Move your body to build confidence, purify, and feel
* Break free from the expectations you and others put on you

Rates start at $1825 p/p USD in shared accommodation.

To Enroll, contact Andrea 719-200-6139 or email fatsophie@hotmail.com

SOMETHING NEEDS TO CHANGE…

For more information click here!

Renew your body and transform your mind.

Gain physical strength, flexibility, and energy

Explore your edge

Transcend your limitations

Face your fears

Surrender your heart

Connect to the abundance of the Universe

Join Denise Bonnaig in beautiful Costa Rica at the Pura Vida Retreat & Spa for a week of renewal.

Select your Accomodations and Register

Recharge your career while recharging yourself. Earn up to 24 NCTMB approved CEs while on vacation. Help your clients with chronic pain conditions and extend the life of your career by learning barefoot massage with Dr. Alina Rodgers. Included are 2 online classes in trauma and chronic pain. All are welcome to join!

Rates start at $1317 USD per person in a shared tentalow.  Other room category options available.

For more information or to book your spot:  lauraparker@massageworks.guru

For 8 days and 7 nights, escape with me, James Afshar to a revitalizing wellness immersion located on an 8-acre gated retreat property, surrounded by coffee-draped hills, just 20 minutes outside of Costa Rica’s SJO International Airport.

Dedicate some ‘me-time’ to yourself through rejuvenating Yoga classes, specialty wellness treatments, and nourishing cuisines for your body and Soul.

Relax in a variety of room options, cottages, or suites, nestled amidst verdant, lush gardens with lovely panoramic views.

Prices will vary depending on your room/suite type, as well as single or double occupancy.

Singles start at $2,056 up to $2,306

Doubles start at $1,541 up to $1,668 per person

For more information or to book, Call +1 (949) 232-3296, Email JamesAfsharYoga@gmail.com or Click HERE

Web | Patreon | Instagram

Join Hot Yoga Richmond for a retreat at the Majestic Pura Vida Retreat and Spa in Costa Rica! This retreat offers an opportunity to relax, recharge, and get some quality YOU-time for 6 days and 5 nights.

Each day, the owners of HYR, Stephanie and Rachel, will be offering Hot Yoga (Bikram style, 26& 2) and Hot Pilates (IHP) classes. You can take as many classes as you choose, and truly make this experience your own! You’ll be nourished each day with 3 healthy, delicious meals, and special diets can be accommodated. The amenities at Pura Vida are truly top notch – you will love your comfortable room, the views from the yoga space, the pool and hot tub, and taking walks around the property!

Daily trips and body work are also available should you choose to partake in extra fun.

Pricing starts at $1628 USD per person in a shared accommodation.

For more information or to book EMAIL:  info@hotyogarichmond.com or CALL 804-330-3353

A Health Retreat Vacation in Costa Rica

Pura Vida Retreat & Spa is considered “Heaven at the Top of the World”

Tropical Splendor * Delicious Healthy Cuisine * Astonishing Nature
It’s located on a Private Estate atop a Mountain in Costa Rica’s Alajuela Province
just 25” Minutes from the San Jose Airport (SJO).

The Vacation Retreat is designed for Proactive Participation in Our Own Health and Wellness
Integrating Principles of Mind-Body-Health with Success.
Surrounded by a natural paradise setting we relax and unplug from our normal busy lives
and technology and engage in Meditation, Gentle Yoga and Vitality Enhancement Practices,
Qigong Practices, Integrative Mindful Functional Movement and Inspired Dance.
We explore Life Balance and Healthy Lifestyle Principles of Functional Medicine.
No Prior experience is necessary for any of the classes.
Join us alone or with someone. 

Rates include Room, Three Meals per Day and Entire Retreat Conference.
 

$2000 per Person Tentalow Double Occupancy  –  $2200 Tentalow Single Occupancy

$2200 per Person A-Frame, Vista and Kiva Lower Room Double Occupancy
$2700 per Person A-Frame, Vista and Kiva Lower Room Single Occupancy
$2300 per Person Kiva Upper and Tri-Level Room Double Occupancy
$2800 per Person Kiva Upper and Tri-Level Room Single Occupancy
$2500 per Person Deluxe Suite Double Occupancy – $3000 Deluxe Suite Single Occupancy

Visit PuraVidaSpa.com to View Rooms.  

Pura Vida Retreat and Spa also has several Excursions available for an additional cost
for White Water Rafting, Zip Lining, Waterfall Gardens, Skywalk and Wild Life Boat Tours,
Jaco Beach, Coffee Plantation Tours and exploring San Jose.
Amazing Holistic Health Body Work Sessions, Additional Yoga Classes and
a Solar Heated Salt Water Pool are also available at Pura Vida Retreat and Spa.

 
 Visit AnnetteFranks.com for the Retreat Video, Schedule and Travel Details.

To Register Call Annette Franks at 614-785-1066
or Email Annette at AnnetteFranks@live.com
$1000 Minimum Deposit Required to Reserve Your Room.
$350 of Initial Deposit is Non-Refundable.   Retreat Balance Due 7-15-23.
Rooms are Limited.   Retreat Cancellation Policy Information on AnnetteFranks.com 

Looking for an opportunity to relax, recharge and unwind from the stress of everyday life?

Forget about the hustle and bustle of your daily life for 8 days and 7 nights with MELT Creator, Sue Hitzmann at Pura Vida Retreat & Spa, a luxurious mountain retreat located in Costa Rica. You’ll be supported by daily MELT classes, self-care workshops, eco-adventures, and ample time to reboot your body, mind, and spirit.

Begin your journey stress-free as you deepen your MELT practice through daily classes and self-care workshops that will help you relax and heal, ease chronic pain, and improve your overall well-being. You’ll also learn powerful prehab and recovery techniques to enhance joint stability, reduce the risk of injury, and boost athletic performance. The schedule is designed with YOU in mind – get rid of your stuck stress and get away for a relaxing and re-invigorating experience in one of our favorite locations.

Don’t miss the opportunity to join us for this transformational MELT Self-Care vacation. You deserve it!

Pricing starts at $1900 USD per person in a shared tentalow.

Secure your Spot Now!

Finding the magical and miraculous in the small things, the wonders of nature, and in your true Self.

Join us for a transformational yoga retreat in the mountains of Costa Rica. Give yourself the opportunity to create deep and lasting shifts in your practice. Enjoy a fun, joy-filled adventure full of laughs, rainbows, waterfalls, sunrises and sunsets. We have the best time! We’re excited do it again and are thrilled that you are considering joining us
​
Our intention is to create an immersive experience for you where you feel deeply connected to yourself and allow deep healing to be supported by nature, healthy food, and lots of yoga. It’s truly amazing what can happen in a week in this immersive environment!

Rates start at $1499 USD per person in a shared tentalow.  Other accommodation categories available.

For reservations or more information email us at info@hotyogachicago.com .