“Surrender and Just Be” Yoga Retreat with Dawn Balfour

Dawn Balfour 2016 new photo

Retreat Details

When: April 16, 2016-April 23, 2016 – all day

Contact: Dawn Balfour at 705-241-7168

Email Us

Imagine a week of reflection, on and off the mat, situated on top of a mountain with beautiful vistas, amazing food and an experience you will never forget.

You may feel like strolling through the greenery to the spa for a signature treatment or take a dip in the pool. Coffee plantations are close by to explore or you may decide to spend some time in a hammock reading a book.

Pura Vida Spa Resort, Costa Rica is where you can find all this. You can simplify life and move awareness inward to find clarity, peace and wellness with Yoga, meditation, relaxation. Just being.

Dawn Balfour is a Certified Yoga Therapist and Instructor from Barrie, Ontario, Canada and has been teaching Yoga for 9 years. Her classes have a strong Iyengar foundation with more spiritual influences are from Sivananda philosophies. She applies 8 limbs of Yoga and Mindfulness to her everyday life and into her classes.

This is the 4th retreat that Dawn has hosted at Pura Vida and each experience has been magical. You can choose peaceful quiet time as well as going on excursions which are offered at an additional cost. Explore the beauty of this country as well as the beauty that resides within.

Your retreat includes:

  • 7 nights’ accommodations
  • 3 delicious healthy meals per day
  • 2 yoga classes per day
  • Guided walk through surrounding coffee plantation
  • Roundtrip shuttle service to/from the SJO airport
  • Use of swimming pool and hot tub

Appropriate for all levels.

Prices start at $999 USD based on double occupancy.

$500 USD deposit required to reserve your spot.

Please call 705-241-7168, email dawnbalfour@hotmail.com or visit www.yogawithdawnbalfour.com