Yoga In The World Teacher Training Intensive in Costa Rica

Anayra Calderon and Victoria Arvizu TT 2016

Retreat Details

When: July 16, 2016-August 11, 2016 – all day

Contact: Victoria Arvizu

Email Us

Do you want to become a yoga instructor? Perhaps you want to deepen your knowledge of the science of yoga.  Our 25 day intensive 200 hour training is designed to thoroughly explore postures, anatomy, philosophy and teaching methodology.  Our 200 hour Yoga Alliance registered program is demanding, but we are fully dedicated towards your development as a yogi and a future teacher.  Yoga in the World believes that without Yama and Niyama, there is no yoga.  Our students not only learn to become competent instructors, but also how to become better yogis in a modern world.

Topics Covered In Training:

  • Modern living with the Yamas and Niyamas
  • Sanskrit-  Roots and Names
  • The Eight Limbs of Yoga
  • Anatomy and Physiology
  • Pranayama
  • Chakras
  • Mantra and Meditation
  • Exploration of yogic lifestyles
  • Class structure
  • Building a class
  • The business of yoga
  • Representing yourself
  • Theming
  • The YITW signature series in detail.  Alignment, modifications, and adjustments of poses.
  • Practicum


Our selection process includes an online application.  You must be in good physical health to apply for this 25 day intensive.  All applicants are asked to provide a doctor’s clearance with their application.

Our Teachers:

Victoria Arvizu and Anayra Calderon are both certified teacher trainers with the Yoga Alliance.  Together they lead teacher trainings and retreats all over the world.  They are trained in various styles of yoga including Anusara, Ashtanga, Dharma, Hatha, Rocket, Tripsichore, and Mandala.  For full biographies click here to visit their website.

Next Steps:

Email for an application or with further questions.