Event Type Yoga Retreat

october

202624octallday29alldayPhoenix Rising Retreat(All Day) Pura Vida Retreat & Spa

november

202607novallday14alldayAlign & Flow - Costa Rica Wellness RetreatJoin Charla for the second annual Align & Flow Yoga Retreat!(All Day) Pura Vida Retreat & Spa

202621novallday28alldayMindful Movement Retreatwith Christine Anderson & Judith Thompson(All Day) CST Pura Vida Retreat & Spa

Event Details

The Experience…

We created this retreat as a return to the simplicity of breath, community, and meaningful connection—an invitation to step away from the noise and come back to what truly sustains us. In the mountains of Costa Rica, let Pura Vida take care of the cooking while you unwind the tension of daily life, moving together, sharing experiences, and exploring the natural beauty of a country long celebrated for its joy and ease of living.

Quiet mornings.
Fresh tropical breakfasts.
Mindful movement classes.
Time by the pool.
Optional spa treatments.
Afternoon workshops.
Hammocks.
Optional eco tours.
Sunsets.
Evening gatherings by the fire pit.
Deep sleep in a mountain breeze.

Your Hosts

Twenty years ago, Judith and Christine hosted their first retreat at Pura Vida in Costa Rica—beginning a tradition they carried through seven remarkable gatherings. Over time, life led them in different directions, each focused on their own work (and living 500+ km apart), yet the rhythm of co-creating these spaces is something they’ve deeply missed.

Their retreats have welcomed multi-generational groups, each rooted in a shared desire for deep rest, genuine connection, and the quiet luxury of time and space to simply be.

Judith’s lifelong love of music and movement began with dance and has evolved into a rich blend inspired by Qigong, Yoga, and Nia—a practice that weaves together dance arts, martial arts, and healing arts.

With a background as a Thai Yoga Massage practitioner and Reiki Master, her work is rooted in embodied awareness and energetic healing. She is also the former owner of Studio Soleil, where she taught and developed her practice for 15 years, and has co-facilitated 15 international retreats, most in Costa Rica.

In her classes, Judith invites you to move beyond thinking and into feeling—awakening ease, expression, and inner joy through playful, mindful movement.

Christine is a Registered Massage Therapist whose work is rooted in decades of exploration of the body through movement, beginning with yoga and evolving into both teaching and hands-on therapeutic practice. She spent many years teaching yoga and developing a comprehensive teacher training manual, reflecting her depth of study and commitment to embodied learning.

She has co-led multiple retreats in Costa Rica, including 7 in partnership with Judith, creating immersive experiences.

Visit the website for registration, rates and room selection information.

More info and registration →

Time

november 21 (Saturday) - 28 (Saturday) CST

Location

Pura Vida Retreat & Spa

Calle Puente Negro, 800 Mts SW of CENCINAI

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january

202723janallday28alldayAmazing Yoga® Retreat in Costa RicaRegister by AUG. 31 and SAVE $150 - Use Code: PURAVIDA2026(All Day) Pura Vida Retreat & Spa

202723janallday30alldayCelebrate Life: A Kripalu and Energy Medicine Yoga Retreat(All Day) CST Pura Vida Retreat & Spa

Event Details

Join me at the restorative Pura Vida Retreat & Spa in Costa Rica for a transformative journey designed to empower and center you for life at its fullest. In the sacred space we create together, your spirit can slowly awaken and reconnect with the simple joy of being fully alive.

Kripalu Yoga is more than a physical discipline — it is a practice of transformation that opens the heart, cultivates clarity, and invites stillness within. With a focus on listening to the body, honoring its limits, and living with kindness and compassion both on and off the mat, this approach welcomes practitioners of all levels to receive the benefits of the practice and make each moment one to celebrate. Energy Medicine is a practice that enhances your physical, emotional, mental, and spiritual well-being. Together, they form the perfect union for helping you to discover an unshakeable power and peace within.

WHAT’S INCLUDED:

7-Night stay at Pura Vida Resort & Spa
Daily Morning Yoga Practice
Workshops including Restorative, Mantra, Energy Medicine, and Heart Opening Practices
½ Day Silent Retreat
Evening Closing Circles – Journaling and sharing your experiences with others.
Enjoy three delicious, nourishing meals daily

ACCOMMODATIONS & PRICING:

Go to https://lynnrossy.com/yoga/retreat/ for full information on pricing and registration.

MEET YOUR TEACHERS:

Lynn Rossy

Lynn Rossy is a Health Psychologist, Energy Medicine Practitioner, and Yoga Teacher in the Kripalu and Energy Medicine traditions. She has been teaching yoga and meditation for almost 30 years. She is passionate about helping people discover vitality, joy, and healing through transformative practices from Yoga, Ayurveda, Traditional Chinese Medicine, Buddhism, and more. She authored two books on mindful eating, The Mindfulness-Based Eating Solution and Savor Every Bite.

Chrissy Mignogna

Chrissy Mignogna is the lead trainer and director of education of movemindfully, an organization fostering physical, emotional, and mental health for youth, adults, and families with accessible trauma-responsive mind body practices. She is the author of I Am Safe. Chrissy also offers community-based yoga classes for adults and seniors (www.wingedheartyoga.com).

FOR MORE INFORMATION: MINDFULROSSY@GMAIL.COM

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Time

january 23 (Saturday) - 30 (Saturday) CST

Location

Pura Vida Retreat & Spa

Calle Puente Negro, 800 Mts SW of CENCINAI

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L Weldy

If you're looking for a great place to have a yoga retreat, this is it. The staff is attentive, and the location in the Costa Rican mountains is wonderful.

Wanderer4Life

Our entire experience was a 10/10. The service was top notch. The yoga classes were amazing. Food was great. Rooms were clean, excursions and guides were perfect and the massage therapists are all excellent. I arrived stressed from life and left relaxed with a completely different mindset. If you’re on the fence about visiting, I am here to tell you to go! You won’t regret it!

G Kao

Easy to get to via Uber, which is easy to book from the airport or nearby town of Alajuela. It's about 20m drive, uphill, from town. Ubers here are quite affordable and abundant. You can also schedule Uber in advance via the app. Excellent wifi reception. I was pleasantly surprised at being able to work in one of multiple delightful locations throughout the grounds. Beautiful, peaceful, green place! The rooms were so-so compared to the photos: the website photographer should win many awards ;-) We stayed in late February and were pleasantly surprised that we didn't encounter a single mosquito the whole week! No roaches or any other unpleasant bugs. If you're sensitive to morning light and noise (loud birds start at around 6am) bring ear plugs (or ask the front desk for some) and eye mask. Bed was comfortable enough, and the pillows are decent. They already have extra blanket in the room. Hair dryer available upon request. Bring a bathing suit for the delightful pool and hot tub! Food was good the whole week. They always had dairy-free and gluten-free options. And can accommodate additional dietary needs if you request in advance. The staff were all very nice and helpful. A peaceful place to spend a few days!

M Humlum

We had an incredible stay at Pura Vida Retreat & Spa. The grounds and gardens are serene, lush, and deeply peaceful, with a beautiful view over the valley. Our nervous systems let out a collective exhale during the week we spent here. The food deserves a special mention - exceptionally tasty, nourishing, and thoughtfully prepared. We were a little worried about maintaining a healthy lifestyle while traveling, but those concerns quickly disappeared. Three times a day, the kitchen team served healthy, fresh, delicate, and wholesome meals. You can request gluten-free and other dietary options. We would happily return for the food alone. We also truly enjoyed yoga with Tamara - she is a sweetheart, with a creative, effective teaching style. I treated myself to massages with both Jenny and Rodrigo, each offering their own unique and wonderful approach. Jenny has a nurturing, deeply healing presence while still being very effective at releasing tension. Rodrigo is a fascia specialist and skillfully unraveled several long-standing imbalances in my body. A big shoutout to José and Martia, who sprinkled daily joy throughout our stay and were incredibly helpful with suggestions and arrangements. While the area around the site is quite secluded, we highly recommend a walk through the coffee plantation across the road. The tours organized through the Pura Vida also offer excellent opportunities to explore Costa Rica’s stunning natural beauty.

A Humlum

We had an absolutely fantastic stay at Pura Vida. We loved every bit of it—from the scenic views over the valley and the beautiful surrounding nature to the delicious, nourishing meals and the extremely helpful, cheerful staff. José’s warm spirit at the reception and Tamara’s creative yoga classes were two of our daily highlights. We very much look forward to returning to Pura Vida soon!

S Simmons

We took a group of 15 for a spiritual retreat and EVERYONE wants us to return next year. The food was amazing, fresh , healthy & plentiful. Resort was SUPER clean and staff was there to meet our every need. Cocao cermeony was amazing! Trip to Paz Waterfall was well organized and our guide Jerkey was incredible.

D Hexiao

One warning for those not used to insects is that if you stay in a tent, be prepared to encounter spiders, grasshoppers, crickets, even cockroaches, and many other insects in the common bathroom at night. You are in a tropical country that’s a biodiversity hotspot after all :) A nice getaway from the city, this resort was quiet (other than the chirping of birds and insects, and the rustling of leaves and lush vegetation), peaceful, and calm. If you stay in a tent, you’ll find yourself falling asleep to the gentle tapping of the rain (if you go during their rainy season) and waking up with the magical sound of birds. The spa treatments were luxurious, at least the one I had that was a whole body exfoliation and polishing + facial that was called “Head to Toe.” The staff were also super friendly and helpful, and being able to speak Spanish, at least a little bit, goes a long way. The front desk staff are fluently in English tho.

D DeGilio

From the moment we stepped foot on the grounds, we knew we'd want to return. The resort is absolutely beautiful, I already miss the energy of that place so much!!!! From the layout, to the different room types, the landscaping, and shared spaces...Pura Vida Retreat and Spa exceeded our expectations. And then there were the staff- everyone from the grounds keepers, cleaning staff, dining staff, spa staff and front desk (shoutout to Katya and Jose) were so incredibly welcoming, kind, and supportive each day. We loved our Latin Dancer Instructor, and of course, working with Nicole and Eduardo to plan our retreat was such a joy. Thank you a million for everything you have all done for/with us- we're already locking in our retreat for 2026 and are all excited to return!!

Event Type Yoga Retreat

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Join Charla for the second annual Align & Flow Yoga Retreat!

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The Experience…

Your Hosts

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Pura Vida! Join Karen and Sean in Costa Rica.

WHAT’S INCLUDED:

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WHAT’S INCLUDED:

ACCOMMODATIONS & PRICING:

MEET YOUR TEACHERS:

Lynn Rossy

Chrissy Mignogna

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