“Self-care is not self-indulgence, it is self-preservation“. Enjoy one full week of self-care, adventure, and delicious food.

Immerse yourself in the breathtaking surroundings of Costa Rica, and in your practice of yoga. Each day includes morning meditation, two yoga classes, and an evening yoga Nidra. Throughout the day there will be plenty of time for reflection, contemplation, lounging at the pool or hot tub, receiving spa treatments, or zip-lining and hiking in the rain forest.

Your hosts Lucy Lomax and Kelly Fisher are both Yoga Therapists and E-RYTs 500 with combined over 36 years of yoga teaching experience.

Range from $2195 USD double occupancy to $2995 USD for luxury single.

Register by May 1, 2022 to save $100!

Book Your Yoga Indulgence in Costa Rica here.

THIS EMPOWERING COSTA RICAN ADVENTURE is for women who want to refresh their bodies and revive their soul. Held at one of Costa Rica’s oldest and most popular yoga retreat centers, Pura Vida Retreat and Spa is perched in the volcanic hills of Alajuela at 4,900 feet above sea level. As an award-winning spa and wellness destination Pura Vida overlooks the the Central Valley of San Jose and is known for its outstanding hospitality, breathtaking views, and exquisite gardens. We’ll practice daily hatha yoga classes each morning and slower immersive restorative evening yoga workshops. Our days will be spent steeping in the practices of yoga, adventuring in the country of Costa Rica, and relaxing with massage, bodywork, and rest.

Welcome each new day during your vacation with a specially designed morning Kripalu yoga class. Kripalu Yoga is much more than a physical discipline. Kripalu Yoga is a practice of transformation – a way to open the heart, find clarity, and experience stillness within. There will be a mindfulness theme for each day that will lead you deeper into a celebration of life. Workshops will include Energy Medicine Yoga (EMYoga) to enhance health and wellbeing, mindful eating, restorative yoga to soothe your body and mind, and a 1/2 day silent retreat to develop inner peace and loving kindness. In the sacred space we create together you can allow your spirit to slowly awaken and reconnect with the simple joy of being fully alive. Both yoga and mindfulness emphasize listening to the body’s needs and respecting its limits. This approach allows each of us, beginner or experienced, to receive the benefits of the practice and make each moment one to celebrate.

There will be plenty of time to receive treatments at the wellness center, lounge by the pool, soak in the hot tub under the stars, take in the spectacular views, meet new friends, and enjoy the many optional eco-adventure tours which are available at Pura Vida Retreat & Spa. Journey home feeling truly refreshed and re-charged, with a new appreciation for the beauty of life.

Prices start at $1606 USD p/p.

Click here to make your reservation Book Now!

Welcome each new day during your vacation with a specially designed morning Kripalu yoga class. Kripalu Yoga is much more than a physical discipline. Kripalu Yoga is a practice of transformation – a way to open the heart, find clarity, and experience stillness within. There will be a mindfulness theme for each day that will lead you deeper into a celebration of life. Workshops will include Energy Medicine Yoga (EMYoga) to enhance health and wellbeing, mindful eating, restorative yoga to soothe your body and mind, and a 1/2 day silent retreat to develop inner peace and loving kindness. In the sacred space we create together you can allow your spirit to slowly awaken and reconnect with the simple joy of being fully alive. Both yoga and mindfulness emphasize listening to the body’s needs and respecting its limits. This approach allows each of us, beginner or experienced, to receive the benefits of the practice and make each moment one to celebrate.

There will be plenty of time to receive treatments at the wellness center, lounge by the pool, soak in the hot tub under the stars, take in the spectacular views, meet new friends, and enjoy the many optional eco-adventure tours which are available at Pura Vida Retreat & Spa. Journey home feeling truly refreshed and re-charged, with a new appreciation for the beauty of life.

Prices start at $1606 USD p/p.

Click here to make your reservation Book Now!

For more information:

info@LisaGoodwin.net    954.328.4719

Reserve your space here.