Event Type : Breathwork

Join us on a transformative yoga retreat that goes far beyond the mat—a sanctuary to deepen your connection with self, cultivate healing, and step fully into your potential. This immersive experience weaves together in-depth asana practice, breathwork, guided meditation, and chanting, alongside journaling, vocal instruction, and chakra exploration. You’ll experience the power of Reiki energy treatments and earn your Reiki One certification, empowering you to bring the gift of healing to your daily life. Each day, we’ll gather in intentional circles, create space for personal reflection, and reconnect with nature’s grounding energy. Through our integrated practices, you’ll discover tools for releasing limiting beliefs, reclaiming self-worth, and cultivating self-empowerment. Guided by the foundational principles of the Yamas and Niyamas, you’ll learn to apply yoga as a guiding force in your daily life and a way to inspire and uplift those around you. Whether you’re seeking to shift heartbreak into compassion, replace imposter syndrome with self-confidence, or discover how your own experiences can serve a greater purpose, this retreat is an invitation to step into your highest self.

Rates start at $2561 USD per person in shared accommodation and include the retreat program including 40 credit hours of teacher training and a Reiki Level 1 Attunement Certification, lodging, all buffet meals starting with dinner on the night of arrival and ending with breakfast on the day of departure, taxes and round trip airport shuttle.

To register or for more information call or email Carla   813-451-5004   carlaintheclouds@gmail.com

A Health Retreat Vacation in Costa Rica

The Vacation Retreat is designed for Proactive Participation in Our Own Health and Wellness Integrating Principles of Mind-Body-Health with Success.
Surrounded by a natural paradise setting we relax and unplug from our normal busy lives and technology and engage in Meditation, Gentle Yoga and
Vitality Enhancement Practices, Qigong Practices, Integrative Mindful Functional Movement and Dance.

We explore Life Balance and Healthy Lifestyle Principles of Functional Medicine.

No Prior experience is necessary for any of the classes.

Join us alone or with someone.

Rates include Room, Three Meals per Day and Entire Retreat Conference and start at $2400 USD per person in shared occupancy

To Register Call Annette Franks at 614-785-1066
or Email Annette at AnnetteFranks@live.com

Rooms are Limited. Retreat Cancellation Policy Information on AnnetteFranks.com

Join me in Costa Rican paradise! At Pura Vida, each morning we’ll wake up to stunning views of surrounding mountains, lush flora and fauna and awe-inspiring gastronomy!
Amidst this backdrop, experience your renewed body and mind through yoga, guided meditation, swimming, resting or meandering the property. Indulge in exquisite massage or go on an adventure like rafting, hiking, or soaking in hot springs.

Kripalu Yoga anchored in the present moment, is guided from within to learn the skill of self-healing. Expect to take home skills for living with more ease and peace.

For information about the specific itinerary, please reach out to Debbie George at yogamom@pastaprovisions.com

Debbie George, Kripalu RYT-500, Insight Meditation teacher IMCCharlotte.org

To secure your space call 888-767-7375 or email reservations@puravidaspa.com

Join me in Costa Rican paradise! At Pura Vida, each morning we’ll wake up to stunning views of surrounding mountains, lush flora and fauna and awe-inspiring gastronomy!
Amidst this backdrop, experience your renewed body and mind through yoga, guided meditation, swimming, resting or meandering the property. Indulge in exquisite massage or go on an adventure like rafting, hiking, or soaking in hot springs.

Kripalu Yoga anchored in the present moment, is guided from within to learn the skill of self-healing. Expect to take home skills for living with more ease and peace.

For information about the specific itinerary, please reach out to Debbie George at yogamom@pastaprovisions.com

Debbie George, Kripalu RYT-500, Insight Meditation teacher IMCCharlotte.org

To secure your space call 888-767-7375 or email reservations@puravidaspa.com