Event Type Life Coaching
march

Event Details
7 Day Costa Rica Retreat and Renewal
Event Details
7 Day Costa Rica Retreat and Renewal
Escape the hustle and bustle of everyday life and embark on a transformative journey at our Global Holistic Wellness and Yoga retreat. Immerse yourself in the serene environment of Pure Vida Retreat & Spa in Alajuela (just 30 minutes from the SJO airport) where you can realign your mind, body, and spirit. Engage in daily yoga and meditation sessions, indulge in nourishing and delicious meals made from locally sourced ingredients, and unwind with holistic spa treatments. Connect with like-minded individuals and rediscover a sense of inner peace and balance. Join us for a rejuvenating experience that will leave you feeling refreshed and empowered.
About the Retreat
1. Seven (7) nights lodging at Pura Vida Retreat & Spa
2. Three (3) delicious meals each day
3. Morning meditation and two (2) yoga classes per day
4. Evening group life coaching sessions
5. Sound bath healing
6. Smudge ceremony and energy clearing
7. Mental health and nutrition workshops
8. Fire/Drum Circle
9. Airport shuttle
10. Optional Excursions: Exotic Spa Treatments, Waterfall Gardens, Canopy Tours, White water rafting, Volcano hikes and more (Spa treatments and excursions sold separately) .
Packages starting as low as $1995 USD p/p! For more information or to reserve your space email Globalholisticcoaching@gmail.com or click HERE.
Time
15 (Saturday) 2:00 pm - 22 (Saturday) 10:00 am MT
Location
Pura Vida Retreat & Spa
Calle Puente Negro, 800 Mts SW of CENCINAI

Event Details
Imagine waking up amidst the coffee plant-draped hills overlooking the Central Valley of Costa Rica, welcomed with nourishing meals, soul-soothing experiences, exploration of the sacred grounds, and connection with a
Event Details
Imagine waking up amidst the coffee plant-draped hills overlooking the Central Valley of Costa Rica, welcomed with nourishing meals, soul-soothing experiences, exploration of the sacred grounds, and connection with a heart-led community.
Break free from old patterns and embrace profound personal growth
Here’s What Awaits You:
– 5-Night Stay at Pura Vida Retreat & Spa
– Breakfast, Lunch, and Dinner
– Yoga, Reiki Healing, Meditation, & Breathwork
– Transformative Workshops
– Poolside Relaxation + Integration Time
– Exploration of La Paz Waterfall Gardens
– Salsa Dancing Lessons
– Evening Bonfires
Meet Your Guides:
– Liz Leonard serves as an experienced Wellness & Life Coach, Master Practitioner of NLP, MER & Hypnosis, Somatic + Reiki Healer, and Spiritual Mentor. Empowering you to somatically heal your relationship with emotions and anxiety through Nervous System Regulation and Energetics. Her mission is to help others heal their dysregulated systems from unresolved trauma & stuck emotions to step into autonomy, self-expression and safety to embrace change and cultivate a greater sense of purpose.
– Devon DeGilio is a powerful Reiki Master, Spiritual Teacher, Intuitive Energy Alchemist, and Speaker.
She serves to guide and activate others to their inner knowing, soul purpose, and personal power through deep, intentional energy work. She believes in a world where every human being feels empowered to create their reality, contribute to the world in their own unique way, and live a life of natural flow, soul purpose, and deep fulfillment.
Secure your spot today with a non-refundable $850 deposit!
We offer both solo and shared accommodations
https://empowerwellnessretreats.com
Time
22 (Saturday) 2:00 pm - 27 (Thursday) 10:00 am MT
Location
Pura Vida Retreat & Spa
Calle Puente Negro, 800 Mts SW of CENCINAI
april

Event Details
THE DREAM LEADERSHIP RETREAT YOU'VE BEEN WAITING FOR. Transform Your Craft Into Gold: A 7-Day Alchemical Journey for Retreat Leaders Take the next step in your leadership journey to fill your retreats
Event Details
THE DREAM LEADERSHIP RETREAT YOU’VE BEEN WAITING FOR.
Transform Your Craft Into Gold: A 7-Day Alchemical Journey for Retreat Leaders
Take the next step in your leadership journey to fill your retreats and create unforgettable experiences, creative rave review and return guests.
If you are a woman+ leader who is ready to take the next step in your facilitation and leadership skills, this magical retreat and training experience is for you. Join us for an all-inclusive retreat immersion, in the lush and beautiful central valley of Costa Rica. Enjoy 8 days and 7 nights of a transformative retreat container while learning how to hone-in on your craft and turn it into a retreat offering. In this unique retreat leader’s training program, you’ll experience the power of a retreat experience firsthand while also learning essential tools for becoming a skillful retreat leader.
Who is The Sacred Stewardship for?
This training and retreat experience is ideal for healers, coachers, yoga teachers, corporate executives and heart-led leaders ready to deepen their facilitation practice, step into their next calling and transform their craft into retreat-level offerings.
Are you a leader who:
-Already has an established service-based business
-Has experience leading one retreat or mini-retreat (ex. day-long, weekend retreat) experience
-Understands that you have room to grow as an organizer, host, or group facilitator
-Feel like you are playing small with your retreats, but don’t know how to change it or get support to level up
-Ready and interested in expanding your events and your facilitation to another level
-Want to expand your skill set to hosting week-long (or longer) retreat offers OR multiple week-long retreats a year
-In your past events has struggled with either marketing, enrollment, profitability, offering transformation or a combination of some or all of these
-Want to create transformation for your clients by creating and hosting transformative events and retreats
-Have found yourself feeling exhausted and/or overwhelmed at previous events and are looking for tools to create a more sustainable model for hosting retreats
-Are ready to have the tools to weave together a transformative retreat experience that connects the threads of embodied experience, adventures and tours, cohesive workshops and deep rest
If you’ve said YES to 5 or more of these questions, this unique retreat and training experience is for you.
A DUAL IMMERSION EXPERIENCE
Our program offers a dual experience—immerse yourself as a retreat participant while acquiring the skills to facilitate your own retreats.
This is not just a training or certification program—it’s an immersive and embodied, one-of-a-kind retreat training experience.
Our immersive approach allows you to experience a retreat while learning essential tools to become an effective retreat leader and facilitator. You’ll attend workshops, learn new facilitation skills, and have time to practice and receive feedback in a supportive container of other like-minded femme facilitators.
WHAT’S INCLUDED
Transport to and from SJO International Airport
7 nights of accommodations (duration dependent)
All meals
Daily Movement / Embodiment Practices (yoga, nidra, movement, integration)
Daily Facilitation and Training Workshops
Opening / Closing Circle and Rituals
Connection with other like-minded female facilitators who want to develop their craft into a retreat offering
Retreat Marketing tools including templates, timelines, and strategy
Professional Portfolio materials including facilitation photos,
Website design resources, and content creation instruction
Deep dive immersion into facilitation training, space holding, and managing venue organizational logistics
Learn from experienced retreat facilitators who focus on experiential learning and real-time feedback with over a two decades of combined experience in retreat production and event management
Yoga Alliance Continuing Education Credits (for Yoga Teachers)
WHAT’S NOT INCLUDED
Air Travel
Travel Insurance
Body Work
Eco Adventure Tours
Yoga Alliance Continuing Education Credits (for Yoga Teachers)
Interested in applying? The doors are open! Apply here and book a brief interview call.
Time
12 (Saturday) 2:00 pm - 19 (Saturday) 10:00 am MT
Location
Pura Vida Retreat & Spa
Calle Puente Negro, 800 Mts SW of CENCINAI
may

Event Details
Take a moment and imagine this. Waking up refreshed and stepping onto your private balcony amidst the lush mountains of central Costa Rica. Enjoying the first sips of delicious air
Event Details
Take a moment and imagine this. Waking up refreshed and stepping onto your private balcony amidst the lush mountains of central Costa Rica. Enjoying the first sips of delicious air and smooth Costa Rican coffee. Knowing that a luxuriously spacious day awaits you, ripe with options: yoga, meditation, mouth-watering food, excursions into the heart of Costa Rica, strolling in the verdant gardens or maybe just peacefully reclining next to the saltwater pool or in-ground jaccuzi….for 8 days/7 nights. Sound interesting?
Join Katrina and friends, both old and new, as you explore all that a True Retreat has to offer.
What defines a True Retreat?
Webster’s Dictionary defines a retreat as a “strategic withdrawal…a place of refuge, seclusion or privacy.” A hiatus from your everyday world. A True Retreat is a place where the internal noise falls away, where the colors are brighter, scents are sweeter, sleep is deeper, and the voice of your inner wisdom is clearer.
Why Choose a True Retreat with Katrina?
An E-RYT® 500-hour, Kripalu yoga teacher, Katrina’s teaching is accessible and inspiring for experienced yogis and newer students alike. She weaves her experience as a certified iPEC Energy coach throughout the entire retreat experience to assist retreaters in their personal journey. And as a Somatic Experiencing Practitioner®, Katrina’s work is both trauma-informed and trauma-sensitive, holding safe space for internal exploration while encouraging personal growth.
What’s Included:
- Transportation to and from the San Jose Airport
- A wide choice of delightful accommodation, with prices starting at $1695 per person in a shared luxury tentalow
- Delicious, nourishing meals
- Morning and afternoon yoga/sadhana practices
- Guided meditation
- Abundant opportunities for personal inquiry under Katrina’s skillful guidance
- Lush, verdant garden surroundings
- Optional excursions to some of the most beautiful spots in Costa Rica
- Optional massage and wellness treatments
- Spacious time to relax, restore and renew
Testimonials
RETREATS
“Can’t wait for the next one! Thoughtfulness and details from start to finish have been noticed, appreciated and are exceptional. I leave better than I came.” Aimee R., MA
“She shared some awesome wisdom and practices that are wonderful and valuable. I can’t get enough of the joy and teachings. Thank you. Can’t wait to do it again!” Kay R., CT
TEACHING
“[Her] Yoga class is the best! No wonder people always flock!” Ursula M., NC
“She is warm and welcoming, and I can count on feeling wonderful after her class. She has a multi-faceted approach …which I always appreciate.” Michelle E., NC
COACHING
“Katrina is the best, she motivates, encourages and helps her clients … heal both body and mind. Katrina meets you where you are and I’m grateful for her! Linda L., NC
“Working with Katrina was truly amazing. Together we were able to build my confidence, mend my relationships, foster new and healthy habits, and set boundaries.” Lucia H., NC
For More Information Call 888-767-7375 or email reservations@puravidaspa.com
For specific information regarding the program details, email
KatrinaJourneys@gmail.com
Time
May 31 (Saturday) 2:00 pm - June 7 (Saturday) 10:00 am
june

Event Details
Take a moment and imagine this. Waking up refreshed and stepping onto your private balcony amidst the lush mountains of central Costa Rica. Enjoying the first sips of delicious air
Event Details
Take a moment and imagine this. Waking up refreshed and stepping onto your private balcony amidst the lush mountains of central Costa Rica. Enjoying the first sips of delicious air and smooth Costa Rican coffee. Knowing that a luxuriously spacious day awaits you, ripe with options: yoga, meditation, mouth-watering food, excursions into the heart of Costa Rica, strolling in the verdant gardens or maybe just peacefully reclining next to the saltwater pool or in-ground jaccuzi….for 8 days/7 nights. Sound interesting?
Join Katrina and friends, both old and new, as you explore all that a True Retreat has to offer.
What defines a True Retreat?
Webster’s Dictionary defines a retreat as a “strategic withdrawal…a place of refuge, seclusion or privacy.” A hiatus from your everyday world. A True Retreat is a place where the internal noise falls away, where the colors are brighter, scents are sweeter, sleep is deeper, and the voice of your inner wisdom is clearer.
Why Choose a True Retreat with Katrina?
An E-RYT® 500-hour, Kripalu yoga teacher, Katrina’s teaching is accessible and inspiring for experienced yogis and newer students alike. She weaves her experience as a certified iPEC Energy coach throughout the entire retreat experience to assist retreaters in their personal journey. And as a Somatic Experiencing Practitioner®, Katrina’s work is both trauma-informed and trauma-sensitive, holding safe space for internal exploration while encouraging personal growth.
What’s Included:
- Transportation to and from the San Jose Airport
- A wide choice of delightful accommodation, with prices starting at $1695 per person in a shared luxury tentalow
- Delicious, nourishing meals
- Morning and afternoon yoga/sadhana practices
- Guided meditation
- Abundant opportunities for personal inquiry under Katrina’s skillful guidance
- Lush, verdant garden surroundings
- Optional excursions to some of the most beautiful spots in Costa Rica
- Optional massage and wellness treatments
- Spacious time to relax, restore and renew
Testimonials
RETREATS
“Can’t wait for the next one! Thoughtfulness and details from start to finish have been noticed, appreciated and are exceptional. I leave better than I came.” Aimee R., MA
“She shared some awesome wisdom and practices that are wonderful and valuable. I can’t get enough of the joy and teachings. Thank you. Can’t wait to do it again!” Kay R., CT
TEACHING
“[Her] Yoga class is the best! No wonder people always flock!” Ursula M., NC
“She is warm and welcoming, and I can count on feeling wonderful after her class. She has a multi-faceted approach …which I always appreciate.” Michelle E., NC
COACHING
“Katrina is the best, she motivates, encourages and helps her clients … heal both body and mind. Katrina meets you where you are and I’m grateful for her! Linda L., NC
“Working with Katrina was truly amazing. Together we were able to build my confidence, mend my relationships, foster new and healthy habits, and set boundaries.” Lucia H., NC
For More Information Call 888-767-7375 or email reservations@puravidaspa.com
For specific information regarding the program details, email
KatrinaJourneys@gmail.com
Time
May 31 (Saturday) 2:00 pm - June 7 (Saturday) 10:00 am