Event Type Mindful Meditation
january
Event Details
“The more in harmony you are with the flow of your own existence, the more magical life becomes” ~ Adyashanti
Event Details
The lushness of Costa Rica’s tropical jungle awaits you! Wake up to the sounds of rainforest wildlife and breathtaking views, perched high in the volcanic hills of Alajuela, 4,900 feet above sea level. Enjoy fresh, healthy and delicious meals, daily all-levels yoga and meditation classes, and restorative practices. Experience a watsu water massage, relax by the pool, or adventure out to experience a cloud forest canopy zip line, waterfall hike or coffee plantation tour. Pura Vida Retreat and Spa is one of Costa Rica’s most sought-after retreat locations, offering eight acres of natural beauty, exquisitely maintained gardens, outstanding hospitality, and a variety of accommodations to suit your wishes.
You’ll be guided through this 6 night / 7 day retreat by seasoned retreat leader Kristin Page.
Vacation Details
The Costa Rican motto “Pura Vida” is more than just a slang term, but a conscious way of living. Simply translated, it means “simple life” or “pure life”, but really it is a mindset of being with the flow of things as they arise. Not surprisingly, Costa Rica has been named one of the happiest countries in the world. We invite you to join us on this special retreat / vacation as we dip our toes into this Pura Vida way of life!
We’ll meet just a short shuttle ride from the San Jose International Airport at our home for the week – a spectacular property perched high above the volcanic hills of Alajuela. The sounds of the rainforest and sunrise will be your alarm clock as your bio-rhythms re-set. You’ll be nourished by healthful meals and mountain air, and be met with a daily offering classes and activities.
We will also be including a full day excursion for the group … your choice of either:
Hot Springs Adventure
Like most excursions in Costa Rica, part of the adventure is just getting there. Participants will cross the central mountain range—a unique opportunity- to reach their destination. Upon arrival a short hike will take you through a secondary growth forest which ends in the property’s private reserve of awe-inspiring mostly primary growth forest. There you will find the hot springs in the heart of the rainforest, where you can relax and immerse yourself in seven warm, healing volcanic hot springs pools. The pools vary in temperature, depth and mineral content, but the mineral-rich waters with therapeutic copper-salt have profound healing properties and will help restore and improve your natural energy levels. A delicious lunch follows.
OR
Whitewater Rafting Adventure
Experience an unspoiled Costa Rican day with an action-packed Whitewater Rafting Adventure on the Pacuare River. Enjoy total isolation from urban life in this exotic and untouched natural world, where sloths, toucans, parrots, coatis, magnificent blue Morpho butterflies and brightly colored frogs are common sights. Unique views of this virgin tropical rainforest area will delight and amaze as you navigate the rapids and maneuver the twists and turns of the river. Halfway through our journey, we stop to enjoy a delicious river-side lunch, then finish up the trip at Siquirres, our own private Exploration Center, where you can take a shower, change and enjoy the gardens and terrace.
Before we begin, we will gear you up with a life jacket, helmet and paddle, followed by a full safety briefing for this guided, moderately challenging whitewater rafting adventure.
Your Teacher
Kristin Page, M.S. Ed, NCC, ERYT500,
Kristin Page is a meditation and yoga teacher, and a psychotherapist in private practice in Wayne, Pennsylvania. In 2009 she founded Kristin Page Yoga, Meditation & Wellness, an organization with the mission to increase personal wellness for individuals across a diverse clientele. Kristin is a lead facilitator for Yoga Teacher Training at Verge Yoga Center in Wayne, PA and leads transformational yoga and meditation retreats to amazing destinations around the world. She was named “Best Yoga Teacher” on the Main Line and is the founder of Dan’s Down Dog and Dash, a local yoga and run community event that raises money for families dealing with difficult health diagnoses. Dan’s Down Dog and Dash has been named one of the top 10 things to do in Philly by Philadelphia Magazine.
Kristin began her yoga journey when she was 23. After injuring her back, a physical therapist suggested she try yoga, and she never looked back. Kristin has a master’s degree from University of Pennsylvania in Mental Health Counseling, she is a 500 hour Experienced Registered Yoga Teacher and a Certified Meditation Instructor. She is on faculty at Clearlight Meditation Institute and works with Minding Your Mind as a Program Facilitator for Mindfulness in schools and workplaces. She has thousands of hours of meditation experience including several long silent retreats. Kristin focuses on her passion for movement, meditation, mental health counseling, and the transformative aspects of these practices.
An $595 deposit will secure your place on this retreat.
WHAT’S INCLUDED:
- 7 days / 6 nights accommodations
- Airport shuttle transfer to and from San Jose International Airport
- All meals from dinner on day 1 to breakfast on day 7
- Daily classes with your teacher
- One full day excursion
NOT INCLUDED:
- Airfare to San Jose
- extras such as massage or extra excursions (ex.canopy zipline)
- Travel Insurance
- Gratuities to Center staff
Refunds and Cancellations: Refund less deposit ($595) before October 15, 2023. No refunds after October 15, 2023. In case of cancellation, you may transfer your deposit or your reservation to another person as long as you notify One Yoga Global 21+ days in advance. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy.
If you place a deposit, the balance due will be set to charge in equal installments starting the month after deposit through November 2023, unless other arrangements are made.
We HIGHLY recommend that you consider purchasing Travel Insurance. Travel insurance companies like AIG Travel guard and Trawick International offer policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to to weather & travel delays, personal property loss and emergency travel medical. Please review policies carefully to choose the coverage you need.
Time
January 27 (Saturday) 2:00 pm - February 2 (Friday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
Recover from the holidays and the stresses of your life by beating the winter blues in the beautiful country of Costa Rica. During this Kripalu Yoga and mindfulness retreat,
Event Details
| Recover from the holidays and the stresses of your life by beating the winter blues in the beautiful country of Costa Rica. During this Kripalu Yoga and mindfulness retreat, you can slow down, take a few deep breaths, and soak in the beauty of the present moment. In the sacred space we create together you can allow your spirit to slowly awaken and reconnect with the simple joy of being fully alive. Kripalu Yoga is much more than a physical discipline. Kripalu Yoga is a practice of transformation – a way to open the heart, find clarity and experience stillness within. Mindfulness is about living consciously with kindness and compassion. Both yoga and mindfulness emphasize listening to the body’s needs and respecting its limits. This approach allows each of us, beginner or experienced, to receive the benefits of the practice and make each moment one to celebrate. We will welcome each new day with a specially designed morning Kripalu yoga class. You’ll learn more about yoga, mindful eating and living, and meditation throughout the week. There will be a theme for each day that will lead you deeper into a celebration of life. Workshops will include Energy Medicine Yoga (EMYoga) to enhance health and well-being, mindfulness meditation to develop inner peace and lovingkindness, and restorative yoga to soothe your body and mind. There will be plenty of time to receive treatments at the wellness center, lounge by the pool, soak in the hot tub under the stars, take in the spectacular views, meet new friends, and enjoy the many optional eco-adventure tours which are available at Pura Vida Retreat & Spa. Journey home feeling truly refreshed and re-charged, with a new appreciation for the beauty of life. We have a range of rooms and suites available, depending on your room choice rates vary from $1606 – $2959. Retreat includes: |
Time
January 27 (Saturday) 2:00 pm - February 3 (Saturday) 11:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
february
Event Details
“The more in harmony you are with the flow of your own existence, the more magical life becomes” ~ Adyashanti
Event Details
The lushness of Costa Rica’s tropical jungle awaits you! Wake up to the sounds of rainforest wildlife and breathtaking views, perched high in the volcanic hills of Alajuela, 4,900 feet above sea level. Enjoy fresh, healthy and delicious meals, daily all-levels yoga and meditation classes, and restorative practices. Experience a watsu water massage, relax by the pool, or adventure out to experience a cloud forest canopy zip line, waterfall hike or coffee plantation tour. Pura Vida Retreat and Spa is one of Costa Rica’s most sought-after retreat locations, offering eight acres of natural beauty, exquisitely maintained gardens, outstanding hospitality, and a variety of accommodations to suit your wishes.
You’ll be guided through this 6 night / 7 day retreat by seasoned retreat leader Kristin Page.
Vacation Details
The Costa Rican motto “Pura Vida” is more than just a slang term, but a conscious way of living. Simply translated, it means “simple life” or “pure life”, but really it is a mindset of being with the flow of things as they arise. Not surprisingly, Costa Rica has been named one of the happiest countries in the world. We invite you to join us on this special retreat / vacation as we dip our toes into this Pura Vida way of life!
We’ll meet just a short shuttle ride from the San Jose International Airport at our home for the week – a spectacular property perched high above the volcanic hills of Alajuela. The sounds of the rainforest and sunrise will be your alarm clock as your bio-rhythms re-set. You’ll be nourished by healthful meals and mountain air, and be met with a daily offering classes and activities.
We will also be including a full day excursion for the group … your choice of either:
Hot Springs Adventure
Like most excursions in Costa Rica, part of the adventure is just getting there. Participants will cross the central mountain range—a unique opportunity- to reach their destination. Upon arrival a short hike will take you through a secondary growth forest which ends in the property’s private reserve of awe-inspiring mostly primary growth forest. There you will find the hot springs in the heart of the rainforest, where you can relax and immerse yourself in seven warm, healing volcanic hot springs pools. The pools vary in temperature, depth and mineral content, but the mineral-rich waters with therapeutic copper-salt have profound healing properties and will help restore and improve your natural energy levels. A delicious lunch follows.
OR
Whitewater Rafting Adventure
Experience an unspoiled Costa Rican day with an action-packed Whitewater Rafting Adventure on the Pacuare River. Enjoy total isolation from urban life in this exotic and untouched natural world, where sloths, toucans, parrots, coatis, magnificent blue Morpho butterflies and brightly colored frogs are common sights. Unique views of this virgin tropical rainforest area will delight and amaze as you navigate the rapids and maneuver the twists and turns of the river. Halfway through our journey, we stop to enjoy a delicious river-side lunch, then finish up the trip at Siquirres, our own private Exploration Center, where you can take a shower, change and enjoy the gardens and terrace.
Before we begin, we will gear you up with a life jacket, helmet and paddle, followed by a full safety briefing for this guided, moderately challenging whitewater rafting adventure.
Your Teacher
Kristin Page, M.S. Ed, NCC, ERYT500,
Kristin Page is a meditation and yoga teacher, and a psychotherapist in private practice in Wayne, Pennsylvania. In 2009 she founded Kristin Page Yoga, Meditation & Wellness, an organization with the mission to increase personal wellness for individuals across a diverse clientele. Kristin is a lead facilitator for Yoga Teacher Training at Verge Yoga Center in Wayne, PA and leads transformational yoga and meditation retreats to amazing destinations around the world. She was named “Best Yoga Teacher” on the Main Line and is the founder of Dan’s Down Dog and Dash, a local yoga and run community event that raises money for families dealing with difficult health diagnoses. Dan’s Down Dog and Dash has been named one of the top 10 things to do in Philly by Philadelphia Magazine.
Kristin began her yoga journey when she was 23. After injuring her back, a physical therapist suggested she try yoga, and she never looked back. Kristin has a master’s degree from University of Pennsylvania in Mental Health Counseling, she is a 500 hour Experienced Registered Yoga Teacher and a Certified Meditation Instructor. She is on faculty at Clearlight Meditation Institute and works with Minding Your Mind as a Program Facilitator for Mindfulness in schools and workplaces. She has thousands of hours of meditation experience including several long silent retreats. Kristin focuses on her passion for movement, meditation, mental health counseling, and the transformative aspects of these practices.
An $595 deposit will secure your place on this retreat.
WHAT’S INCLUDED:
- 7 days / 6 nights accommodations
- Airport shuttle transfer to and from San Jose International Airport
- All meals from dinner on day 1 to breakfast on day 7
- Daily classes with your teacher
- One full day excursion
NOT INCLUDED:
- Airfare to San Jose
- extras such as massage or extra excursions (ex.canopy zipline)
- Travel Insurance
- Gratuities to Center staff
Refunds and Cancellations: Refund less deposit ($595) before October 15, 2023. No refunds after October 15, 2023. In case of cancellation, you may transfer your deposit or your reservation to another person as long as you notify One Yoga Global 21+ days in advance. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy.
If you place a deposit, the balance due will be set to charge in equal installments starting the month after deposit through November 2023, unless other arrangements are made.
We HIGHLY recommend that you consider purchasing Travel Insurance. Travel insurance companies like AIG Travel guard and Trawick International offer policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to to weather & travel delays, personal property loss and emergency travel medical. Please review policies carefully to choose the coverage you need.
Time
January 27 (Saturday) 2:00 pm - February 2 (Friday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
Recover from the holidays and the stresses of your life by beating the winter blues in the beautiful country of Costa Rica. During this Kripalu Yoga and mindfulness retreat,
Event Details
| Recover from the holidays and the stresses of your life by beating the winter blues in the beautiful country of Costa Rica. During this Kripalu Yoga and mindfulness retreat, you can slow down, take a few deep breaths, and soak in the beauty of the present moment. In the sacred space we create together you can allow your spirit to slowly awaken and reconnect with the simple joy of being fully alive. Kripalu Yoga is much more than a physical discipline. Kripalu Yoga is a practice of transformation – a way to open the heart, find clarity and experience stillness within. Mindfulness is about living consciously with kindness and compassion. Both yoga and mindfulness emphasize listening to the body’s needs and respecting its limits. This approach allows each of us, beginner or experienced, to receive the benefits of the practice and make each moment one to celebrate. We will welcome each new day with a specially designed morning Kripalu yoga class. You’ll learn more about yoga, mindful eating and living, and meditation throughout the week. There will be a theme for each day that will lead you deeper into a celebration of life. Workshops will include Energy Medicine Yoga (EMYoga) to enhance health and well-being, mindfulness meditation to develop inner peace and lovingkindness, and restorative yoga to soothe your body and mind. There will be plenty of time to receive treatments at the wellness center, lounge by the pool, soak in the hot tub under the stars, take in the spectacular views, meet new friends, and enjoy the many optional eco-adventure tours which are available at Pura Vida Retreat & Spa. Journey home feeling truly refreshed and re-charged, with a new appreciation for the beauty of life. We have a range of rooms and suites available, depending on your room choice rates vary from $1606 – $2959. Retreat includes: |
Time
January 27 (Saturday) 2:00 pm - February 3 (Saturday) 11:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
A weeklong getaway designed to allow you to recharge and re-energize. Practice yoga, relax by the pool, nap in a hammock,
Event Details
A weeklong getaway designed to allow you to recharge and re-energize. Practice yoga, relax by the pool, nap in a hammock, eat delicious food, go on a fun day trip, visit the spa for a massage, and simply relax! With daily yoga classes and guided meditations, the retreat is the perfect opportunity to unwind and reconnect.
Retreat Includes :
Accommodation of your choice (see below)
Two Bikram method yoga classes available each day
Daily meditation sessions
Three meals per day
Posture clinics to deepen your understanding of your yoga practice
Transportation to and from San Jose airport
Also available*
Day Trips
Massages and Body Work
Private lessons with Teri
*fees vary
Rates start at $2099 USD p/p in a shared tentalow, other accommodation categories are available.
Teri Almquist is the owner and director of Wellness Hot Yoga and Teach From Love, an organization dedicated to the continuing education of bikram method yoga teachers. She is the author of The Toolbox, a guidebook for teaching Bikram Yoga. She has over 15 years of teaching experience in the bikram method, using this powerful practice as a means to help a wide variety of students improve their lives. Whether you have practiced for years or have never taken a yoga class, this retreat is for you.
Ready to book?
Need more information?
Contact:
or call us at 978-689-9642.
Time
3 (Saturday) 2:00 pm - 10 (Saturday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
march
Event Details
Join Dan for one-week Peaceful Warrior Eco-Adventure at the Pura Vida Retreat & Spa, a beautiful mountain paradise at 5200 feet, 20 minutes from the San Jose Airport with daytime
Event Details
Join Dan for one-week Peaceful Warrior Eco-Adventure at the Pura Vida Retreat & Spa, a beautiful mountain paradise at 5200 feet, 20 minutes from the San Jose Airport with daytime temperatures that average 73 F with mild nights. Enjoy recreation, relaxation and adventure — delicious meals, daily seminars with fun-loving people, some of whom may become longtime friends.
Spend informal time over meals with Dan and fellow travelers. Experience new forms of massage and body therapy with a dedicated international staff, as well as optional daily tours, including:
• white-water rafting on one of the most beautiful rivers in the world;
• canopy adventure, flying in harness through the tree tops;
• waterfall gardens
• hikes into the rain forest — and more.
* Tours, Massage, Watsu & Spa treatments charged separately
Classes with Dan:
Sunrise movement sessions with Dan (M-TU-TH-F)
Mornings include:
• The 4-Minute Peaceful Warrior Workout (Advanced options)
• Keys to Optimal Wellness
• Peaceful Warrior Dynamic Meditations
• Awakening the Warrior Within — and more!
Afternoon (pre-dinner) inner-work sessions (S-M-TU-TH-F)
• The 4-Minute Peaceful Warrior Meditation
• Using Paradox to Build a Bridge Between Two Worlds
• Open forums, partner work – and more.
“The 4-minute peaceful warrior meditation enhances healing, creativity, and relaxed vitality — it can stand alone or deepen any other meditation practice. It prepared me for the death, rebirth and awakening described in Way of the Peaceful Warrior…”
Whether you take optional day-trips or simply rest by the pool, relax in the Jacuzzi, and enjoy the quiet, natural beauty of one of the world’s pristine locations, here’s a chance to rejuvenate your body and refresh your spirit. Mark your calendar and call soon to reserve your space!
This week-long Retreat is surprisingly affordable: Rates start at $1781 based on double occupancy. This includes: 7 night accommodations; 3 vegetarian meals daily (with fish or chicken optional), from the evening of your arrival to breakfast on departure; daily seminars with Dan; and transfer to and from the airport. You can also join a yoga class at any time the schedule allows. A $500.00 deposit to hold your space is fully refundable (less a $75 cancellation fee) until 90 days prior to the retreat. (The balance due 45 days prior to arrival).
For Reservations and Information
call: (001) 678 248-6412
E-mail: reservations@nicolew29.sg-host.com
Website: www.puravidaspa.com
Mention “Peaceful Warrior Retreat”
Time
2 (Saturday) 2:00 pm - 9 (Saturday) 11:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
Event Details
Take an unforgettable trip of a lifetime and return stress-free, in shape, and re-energized with a new perspective on life! 1. Seven (7) nights lodging at Pura Vida Retreat & Spa 2.
Event Details
Take an unforgettable trip of a lifetime and return stress-free, in shape, and re-energized with a new perspective on life!
1. Seven (7) nights lodging at Pura Vida Retreat & Spa
2. Three delicious meals each day
3. Morning meditation and two (2) yoga classes per day
4. Evening group life coaching sessions
5. Airport shuttle
6. Optional Excursions: Exotic Spa Treatments, Waterfall Gardens, Canopy Tours, White water rafting, Volcano hikes and more
Pricing
Rates start at $1850 USD p/p in a shared tent chalet (tentalow).
Book Now
Time
23 (Saturday) 2:00 pm - 30 (Saturday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas
april
Event Details
Immerse yourself in the natural beauty of Costa Rica while at Pura Vida Retreat and Spa. You will enjoy daily meditation and yoga to RESTORE your body and mind; fascia
Event Details
Immerse yourself in the natural beauty of Costa Rica while at Pura Vida Retreat and Spa. You will enjoy daily meditation and yoga to RESTORE your body and mind; fascia care classes to RECONNECT the systems of the body; and guided discussion to RECHARGE your spirit. This transformative retreat is appropriate for all levels of experience, including those with no experience. The only requirement is the desire to change, learn and grow from your time with Elizabeth, Laura and Jenny – each having extensive training and experience in their relative field of expertise. All of the activities are optional and different levels of classes will be offered. You will also have the opportunity to lounge by the heated pool and meander the lush and beautiful property. For an additional fee you can indulge in a spa service, an excursion and/or shop from their boutique.
Join us and RESTORE * RECONNECT * RECHARGE!
Rates start at $1,800 per person in shared room.
To make your reservation or for more information call 207-506-2894 or email info@karmayogaetown.com
Time
13 (Saturday) 2:00 pm - 18 (Thursday) 10:00 am CST
Location
Pura Vida Retreat & Spa
800 Mts SW From Minisuper Pavas