Event Type : Self-care

Looking for an opportunity to relax, recharge and unwind from the stress of everyday life?

Forget about the hustle and bustle of your daily life for 8 days and 7 nights with MELT Creator, Sue Hitzmann at Pura Vida Retreat & Spa, a luxurious mountain retreat located in Costa Rica. You’ll be supported by daily MELT classes, self-care workshops, eco-adventures, and ample time to reboot your body, mind, and spirit.

Begin your journey stress-free as you deepen your MELT practice through daily classes and self-care workshops that will help you relax and heal, ease chronic pain, and improve your overall well-being. You’ll also learn powerful prehab and recovery techniques to enhance joint stability, reduce the risk of injury, and boost athletic performance. The schedule is designed with YOU in mind – get rid of your stuck stress and get away for a relaxing and re-invigorating experience in one of our favorite locations.

Don’t miss the opportunity to join us for this transformational MELT Self-Care vacation. You deserve it!

Pricing starts at $1900 USD per person in a shared tentalow.

Secure your Spot Now!

Looking for an opportunity to relax, recharge and unwind from the stress of everyday life?

Forget about the hustle and bustle of your daily life for 8 days and 7 nights with MELT Creator, Sue Hitzmann at Pura Vida Retreat & Spa, a luxurious mountain retreat located in Costa Rica. You’ll be supported by daily MELT classes, self-care workshops, eco-adventures, and ample time to reboot your body, mind, and spirit.

Begin your journey stress-free as you deepen your MELT practice through daily classes and self-care workshops that will help you relax and heal, ease chronic pain, and improve your overall well-being. You’ll also learn powerful prehab and recovery techniques to enhance joint stability, reduce the risk of injury, and boost athletic performance. The schedule is designed with YOU in mind – get rid of your stuck stress and get away for a relaxing and re-invigorating experience in one of our favorite locations.

Don’t miss the opportunity to join us for this transformational MELT Self-Care vacation. You deserve it!

Pricing starts at $1900 USD per person in a shared tentalow.

Secure your Spot Now!

Travel to beautiful Costa Rica for five days of yoga, meditation, clean eating, relaxation and rejuvenation! This power yoga retreat, led by Jill Murphey, owner of yogaErie, allows you to escape the busyness of your hectic life and enjoy a blissful state of just being at the Pura Vida Mountaintop Retreat Center, surrounded by coffee plantations and overlooking  Costa Rica’s Central Valley. You’ll enjoy morning meditation sessions, walks through the neighboring coffee plantation, two hot power yoga classes per day, three healthy meals prepared with fresh local produce…and plenty of time to enjoy the pool, beautiful holistic garden and peaceful surroundings. Pura Vida’s Wellness Center treatments and eco-adventures also available!

We’re so excited to have you join us for this unique experience. There are a limited number of spaces available, so please register soon!

Rates start as low as $1225 USD per person in a shared tentalow.

For Reservations or More Information Email kayla@yogaerie.com or Call 814-520-6998

escape the chaos of daily life and immerse yourself in the transformative power of costa rica’s breathtaking natural wonders

Step away from the demands of your day-to-day routine and discover the incredible benefits that come from reconnecting with the lush beauty of this enchanting country.

Spend five magical days in Costa Rica, one of the most bio-diverse regions in the world, to immerse yourself in “Pura Vida.” It’s a conscious way of living that embodies a mindset focused on embracing the beauty and simplicity of existence, living in harmony with nature, and finding joy in the present moment. It’s a philosophy that emphasizes positivity, gratitude, and a deep appreciation for life’s little pleasures. On this journey, you will…

• Unwind and detach from the busyness of life
• Bliss out in a magical mountaintop setting surrounded by lush gardens, distant volcanoes, and coffee plantations
• Revel in waterfalls, jungle hikes and hot springs
• Deeply relax during a powerful sound healing to restore your nervous system and balance your chakras
• Release stuck energy through breath work and feel more vibrant
• Nourish your whole being through a deeper connection with nature and its healing powers
• Tap into your own personal power and achieve your goals from a place of flow
• Awaken a deeper sense of pleasure and joy in your life
• Experience self-discovery, growth, and rejuvenation.
• Leave feeling centered, empowered and confident in your own skin

WHAT’S INCLUDED

BOOK NOW

Spend 6 nights in beautiful Costa Rica soaking in all the benefits of this magical experience.  Early bird discount applies if booked before September 1st!

Zen practitioner and artist Maria Cerro will guide you through the practice of Zen meditation which will then be applied to making art. This is a creative way to learn and practice deep presence.

•  You will have daily meditation sessions supported by mindful movement like body activation and stretching.

• You will Create art objects as a meditation and contribute to a collective art installation.

• You will take a meditation ring home with you to inspire continued presence.

• You will also bring home practical tools which will long outlive your retreat experience at beautiful Pura Vida.

No previous art or meditation experience necessary… Beginners and advanced practitioners alike will find this journey helpful to quiet the busy mind and deepen their practice of presence. There will also be an optional mindful excursion and ample time to experience the nature and adventure opportunities that enchanting Costa Rica offers. As an award-winning spa and wellness destination, Pura Vida’s therapists are no less than amazing and offer many optional healing and therapeutic modalities that will enhance your retreat experience.

~ A focused mind is a peaceful mind. A peaceful mind gives way to creativity and flow. Flow is harmony of mind, body, and spirit in the present moment. A meditation practice becomes a path for artful living. ~ MTC

While Zen developed in the context of Zen Buddhism, this is not a religious retreat, but a spiritual inward journey. This retreat will focus on traditional methods of Zen meditation like Zazen (sitting) and Kihnin (walking) as a tool to enter the stillness of the present moment and as a bridge to making art objects or “meditation rings” that will join together to create the art installation. This collective art piece will be the backdrop for a unique meditative experience, and the culmination of our retreat.

Packages range from $1595 – $2595 per week per person, depending on accommodation and occupancy, and include 6 nights’ accommodations, 3 healthy buffet style meals per day made with locally sourced ingredients, all retreat sessions, and ground transportation to and from San Jose International Airport.

Invest in a happier, healthier you! Find your Zen.

$500 non-refundable deposit secures your reservation.  Call 678-248-6412 or email reservations@puravidaspa.com to reserve or click the Secure my Spot link below.

For additional questions about the specific retreat itinerary, please contact Maria Cerro at (561)350-8318 (text messaging available) or artfulliving.maria@gmail.com.  M–F 10:00am to 4:00pm EST.

Secure my Spot!

YogaSol is hosting its 19th annual “Hot Yoga 26 Retreat” in Costa Rica at the beautiful Pura Vida Retreat & Spa. The Hot Yoga 26 practice is accessible to everyone from the complete beginner to the advanced practitioner. The heat and beginner yoga poses done in the same 26-posture, two-breathing exercises format, allow the practitioner to achieve a “moving meditation,” where the body heals itself and the mind quiets, opening the door to the spirit. After practicing consistently for a while, the practice becomes less of a physical activity and more of a clearing or de-stressing of the mind. Practicing every day on a retreat, allows the yogi to fully engage in the yoga and achieve proficiency and freedom.

What makes this retreat so special and why we’ve been able to run it for 19 years is that we not only practice two times a day, Sun up and Sun down classes, in Pura Vida’s toasty hot yoga studio with a panoramic view, but we also take daily hikes in the vast coffee plantation across the road from the Pura Vida Retreat & Spa, play tennis at a nearby club, do a mid-week posture clinic as well as a couple of evening Yin Yoga classes and take a day trip to the funky Pacific Ocean beachside town, Jaco, to swim and body surf in the healing ocean waters and eat fish tacos.

On every retreat, everyone is welcome and comes together to make valuable and close relationships during the week. Many students have returned year after year to practice and renew these deep connections with Pura Vida and fellow retreaters.

Options for accommodations run from idyllic tentalows situated in the verdant flora on the grounds of Pura Vida  to A-frames, Vista, Upper Kiva and Tri-Level rooms, that have their own private bathroom and balcony. Prices range from $1950 to $2600 per person USD that includes your room, the delicious and local-based cuisine (three meals a day), all your yoga classes and the Posture Clinic and airport transport in Costa Rica (San Jose Airport). The Pura Vida Spa Wellness Center provides bodywork, sound-healing and aquatic (Watsu) sessions in a tranquil and spiritual setting that go hand-in-hand with the yoga.

If you would like more information on the retreat or would like to book your spot for the 2024 retreat,

please contact Dan at the studio or email us at info@yogasol.com.

THIS EMPOWERING COSTA RICAN ADVENTURE is for women who want to refresh their bodies and revive their soul. Held at one of Costa Rica’s oldest and most popular yoga retreat centers, Pura Vida Retreat and Spa is perched in the volcanic hills of Alajuela at 4,900 feet above sea level. As an award-winning spa and wellness destination Pura Vida overlooks the the Central Valley of San Jose and is known for its outstanding hospitality, breathtaking views, and exquisite gardens. We’ll practice daily hatha yoga classes each morning and slower immersive restorative evening yoga workshops. Our days will be spent steeping in the practices of yoga, adventuring in the country of Costa Rica, and relaxing with massage, bodywork, and rest.

The plethora of options on the trip range from adventuring on a zip-line or canopy eco-adventure tour to relaxing with world-class bodywork and spa treatments. The facilitated group circles are designed to re-connect you with ritual and that which is sacred within yourself. You will leave with a new sense of empowerment: a refreshed perspective of possibilities, a supportive community of friendships, and a renewed connection with yourself.

Prices start at $2006 USD per person in a shared accommodation and includes:

Transportation to and From SJO (San Jose International Airport.

8 Days and 7 Nights Accommodation at an Award Winning.

Wellness Spa Destination.

Opening and Closing Women’s Circle and Ceremony

3 Daily Nutritious Meals (vegan, vegetarian, and gf available)

Daily Enlivening Hatha Yoga Classes.

Daily Slow and Reflective Yoga Workshops (teachings for the subtle body)

Saltwater Pool and Hot Tub Time and Space to Nourish, Heal, and Rest

REGISTER NOW!