Event Type Sound Bath
may

Event Details
The Costa Rican motto "Pura Vida" isn't just a motto - it's a conscious way of living. Simply translated, it means "simple life" or "pure life". Pura Vida is a
Event Details
The Costa Rican motto “Pura Vida” isn’t just a motto – it’s a conscious way of living. Simply translated, it means “simple life” or “pure life”. Pura Vida is a mindset which is all about being with the flow of things as they arise. Not surprisingly, Costa Rica has been named one of the Happiest countries in the world.
Pura Vida echoes our teachings at Meditate: School of Mindfulness & Sound. We are thrilled to bring our program to the beautiful Retreat Center that itself is called Pura Vida Retreat & Spa.
We are delighted to invite you to join Us on this amazing 7-Day Certification Retreat, centered around Sound, Vibration and the Pura Vida way of life……
YOUR RETREAT…YOUR WAY
There are 3 options when it comes to attending The Pura Vida Retreat:
- Levels 1 & 2: Sound & Vibrational Therapies Certification
- Level 3: Advanced Sound & Vibration Therapies Certification*
- The Pura Vida Retreat – Refresh, Rejuvenate and Retreat
Option 1:
Levels 1 & 2 – Sound & Vibrational Therapies Certification
Meditate: School of Mindfulness & Sound is bringing our WORLD CLASS Sound & Vibrational Certification Course to beautiful Costa Rica and… turning it up a notch!!!
We are excited to offer this in-depth Training in Sound & Vibrational Therapies in combination with our famous “Pura Vida Retreat.”
Level 1 is our Foundational Certification Course that is centered around the science and therapies of the practice when used for groups, as well as introduction to the various instruments we use in the Sound Sessions (Sound Bath, Sound Nidra, Sound Healing).
Level 2 moves deeper into the therapeutic uses of sound working with individuals and specific groups. This section is VERY hands-on, and teaches various protocols using Tuning Forks, Vibrational Drums, and Himalayan Bowls on the Body.
Option 2:
Level 3 – Advance Sound & Vibrational Therapies Certification
Our Level 3 training is usually offered as a 5 day in person, immersive training that adds deeper levels of study in the practice, including 10 hours of Gong Training, Weighted Tuning Forks, Additional Drum Therapies, Somatics and Sound Nidra, and so much more.
Additionally, you will be part of The Pura Vida Retreat and have the opportunity to explore, refresh and retreat in this beautiful place.
*Levels 1 & 2 are required to have been taken at least 6 weeks prior to attending Level 3
Option 3: Retreat Your Way
The Pura Vida Retreat – Refresh, Rejuvenate and Restore
You’ll be immersed in the beauty and have the opportunity to be part of our beautiful retreat experience. You choose how much or little you participate in our events ranging from Morning Meds (our daily immersive meditation practice), Sound Baths, Gong Baths Somatic Dance, Fire Circle, Excursion, and so much more. You may also choose to observe a selection of our training events. You’ll receive all that the Pura Vida Retreat has to offer, without being required to take certification classes.
For More Information Call 888-767-7375 or email reservations@puravidaspa.com
Time
24 (Saturday) 2:00 pm - 31 (Saturday) 10:00 am MT
Location
Pura Vida Retreat & Spa
Calle Puente Negro, 800 Mts SW of CENCINAI

Event Details
A Transformational Mind Body Experience 🌿✨ Escape to the lush beauty of Pura Vida Retreat & Spa in Costa Rica from May 31 - June 5 for an all-inclusive, soul-nourishing
Event Details
A Transformational Mind Body Experience 🌿✨Escape to the lush beauty of Pura Vida Retreat & Spa in Costa Rica from May 31 – June 5 for an all-inclusive, soul-nourishing retreat designed to help you reset, realign, and rise into your most empowered self. ✨ What’s Included:
This is more than a retreat—it’s a transformational journey for your mind and body. Step away from the noise of daily life, reconnect with your truth, and return home feeling lighter, stronger, and fully aligned. 🏘️ Accommodations & Pricing:
🪻Meet Your Teachers:Carolyn Garfield Schwartz is the owner of YogaSix Boca Raton and a certified life and health coach with over 20 years in the health and wellness industry. She integrates breathwork, energy and somatic healing, and various transformational modalities to support mind-body growth and lasting change. Passionate about empowering others, she helps clients cultivate balance, strength, and self-awareness through movement, mindfulness, and holistic practices. Carolyn is dedicated to guiding others toward deeper healing, transformation, and personal empowerment. Allison Egan Datwani is a passionate yoga and fitness teacher dedicated to helping others find strength and peace. With a background in dance, bodybuilding, and fitness, she has spent decades mastering the mind-body connection. After 9/11, she shifted her focus to yoga, training with Om Yoga NYC and renowned wisdom teachers. She has worked with a diverse range of students, from NBA athletes to world-class musicians, and contributed to major platforms like QVC and Yoga International. Currently, Allison teaches at YogaSix West Boca, co-leads their 200-hour Yoga Teacher Training, and shares her expertise online through Union.fit and her blog, Glamorous Yogini. Debbie Wolff has been in the fitness and yoga field since 1980. She holds certifications in fitness with NSCA and more, and is a 500 hr ERYT with Yoga Alliance. Debbie has run large gym and group fitness facilities as well as owner of Fusion Fitness and O2 Yoga for 10 years. Debbie’s love of all things fitness and wellness have led her to her position as Lead Teacher for YogaSix West Boca since 2021 where she is currently teaching and training new and existing teachers. For more information email carolyn.schwartz@yogasix.comEarly Bird Discount if Reserved Before February 28th, 2025. Register Now! |
Time
May 31 (Saturday) 2:00 pm - June 5 (Thursday) 10:00 am MT
Location
Pura Vida Retreat & Spa
Calle Puente Negro, 800 Mts SW of CENCINAI
june

Event Details
A Transformational Mind Body Experience 🌿✨ Escape to the lush beauty of Pura Vida Retreat & Spa in Costa Rica from May 31 - June 5 for an all-inclusive, soul-nourishing
Event Details
A Transformational Mind Body Experience 🌿✨Escape to the lush beauty of Pura Vida Retreat & Spa in Costa Rica from May 31 – June 5 for an all-inclusive, soul-nourishing retreat designed to help you reset, realign, and rise into your most empowered self. ✨ What’s Included:
This is more than a retreat—it’s a transformational journey for your mind and body. Step away from the noise of daily life, reconnect with your truth, and return home feeling lighter, stronger, and fully aligned. 🏘️ Accommodations & Pricing:
🪻Meet Your Teachers:Carolyn Garfield Schwartz is the owner of YogaSix Boca Raton and a certified life and health coach with over 20 years in the health and wellness industry. She integrates breathwork, energy and somatic healing, and various transformational modalities to support mind-body growth and lasting change. Passionate about empowering others, she helps clients cultivate balance, strength, and self-awareness through movement, mindfulness, and holistic practices. Carolyn is dedicated to guiding others toward deeper healing, transformation, and personal empowerment. Allison Egan Datwani is a passionate yoga and fitness teacher dedicated to helping others find strength and peace. With a background in dance, bodybuilding, and fitness, she has spent decades mastering the mind-body connection. After 9/11, she shifted her focus to yoga, training with Om Yoga NYC and renowned wisdom teachers. She has worked with a diverse range of students, from NBA athletes to world-class musicians, and contributed to major platforms like QVC and Yoga International. Currently, Allison teaches at YogaSix West Boca, co-leads their 200-hour Yoga Teacher Training, and shares her expertise online through Union.fit and her blog, Glamorous Yogini. Debbie Wolff has been in the fitness and yoga field since 1980. She holds certifications in fitness with NSCA and more, and is a 500 hr ERYT with Yoga Alliance. Debbie has run large gym and group fitness facilities as well as owner of Fusion Fitness and O2 Yoga for 10 years. Debbie’s love of all things fitness and wellness have led her to her position as Lead Teacher for YogaSix West Boca since 2021 where she is currently teaching and training new and existing teachers. For more information email carolyn.schwartz@yogasix.comEarly Bird Discount if Reserved Before February 28th, 2025. Register Now! |
Time
May 31 (Saturday) 2:00 pm - June 5 (Thursday) 10:00 am MT
Location
Pura Vida Retreat & Spa
Calle Puente Negro, 800 Mts SW of CENCINAI
july

Event Details
Experience a rejuvenating yoga and wellness retreat nestled in the mountains of Costa Rica. Enjoy 5 days of yoga, sound baths, clean eating, relaxation, and rejuvenation. This retreat allows you
Event Details
Experience a rejuvenating yoga and wellness retreat nestled in the mountains of Costa Rica. Enjoy 5 days of yoga, sound baths, clean eating, relaxation, and rejuvenation. This retreat allows you to escape the busyness of your hectic life and experience a blissful state of just being at https://puravidaspa.com/, surrounded by coffee plantations and overlooking the Costa Rican central valley.
You’ll enjoy daily yoga classes, meditations/sound baths, three farm fresh healthy meals prepared with locally sourced ingredients and plenty of time to enjoy the pool, beautiful holistic gardens, and peaceful surroundings. And of course, Julia, the resident cat!
WHAT’S INCLUDED:
- Ground transportation between SJO airport and the resort
- 5 nights of lodging
- 3 Delicious locally sourced buffet meals daily along with unlimited tea, coffee, and filtered water.
- 1-2 daily yoga classes
- Philosophy discussions, nutrition chats, and sound baths
- La Paz Waterfall Garden adventure tour
- Group salsa lesson
- Ample time to relax, reflect, and rejuvenate
- Wifi
RATES:
Rates include: all yoga/meditations/sound baths, 5-nights accommodations, 3 buffet style meals per day, taxes and transportation to/from the airport. Rates do not include airfare, additional excursions, wellness treatments, or tips.
SINGLE is 1 person per room, DOUBLE is 2 people per room. Prices are per-person. If you would like a double, you are responsible for your roommate. If you sign up with a roommate and someone in the party cancels the price will be adjusted to the rate for a single.
EARLY BIRDS TAKE $150 OFF IF SIGNED UP BY 1/31/25 RATES start at $1925 USD P/P (DOUBLE)
For more information or to secure your space email sunstoneyogastudio@gmail.com or call 213-787-4484 or Click HERE
Time
26 (Saturday) 2:00 pm - 31 (Thursday) 10:00 am MT
Location
Pura Vida Retreat & Spa
Calle Puente Negro, 800 Mts SW of CENCINAI