Join me for a 5-night retreat in beautiful Costa Rica!

Escape to the lush mountains of Costa Rica for a transformative yoga retreat centered on nourishment, relaxation, and self-care.

Surrounded by tropical beauty, this immersive retreat invites you to slow down, reconnect, and replenish your mind, body, and spirit. Hosted at the beautiful Pura Vida Retreat and Spa, this retreat focuses on remembering how to nourish ourselves with food, movement, community, and compassionate self-reflection.

The yoga practices for this retreat are appropriate for all levels. Whether you are brand new to yoga and meditation, have a limitation of any kind, or are a seasoned practitioner, you will be able to enjoy the practices.

Each day blends soulful yoga practices with self-reflection, community, nourishing meals made from fresh local ingredients, and intentional time for doing nothing.

Whether you’re seeking deep renewal or a gentle reset, this retreat offers the perfect space to unwind, breathe deeply, and nourish yourself.

Here is a typical retreat day.

• 6:30am sunrise yoga class (all levels)
• 8:00 breakfast
• 9-10:30am free time (journal, swim, read, relax)
• 10:30-12:30 nourish seminar
• 12:30 lunch
• 1:30 free time (spa appointments, napping, reading, swimming, hot tub, hanging out with friends)
• 5:00 sunset yoga class
• 7:00 dinner
• 8:00 optional activity (bonfire, salsa lessons, music, etc tbd)

Spots are limited.

To reserve your space today, call 1-888-767-7375.

Prices from $1482  to $2289 USD, per person.  A non-refundable $500 deposit is due to reserve your spot.
Complete payment is due by December 31st.